I had no idea of the transformation I have already undergone, the fishing pic was taken two years ago, I was with my RN and LVN from my unit and we had a boys fishing day, the selfie was taken this Friday, so far 70 lbs lost 50 + since my first Dr.'s visit in April

Excellent work! I hope you take time to reflect on your accomplishments and the hard work you put in to achieve them.

You look great!

Fabulous!

Better stay away from that coke and rum though buddy!

Congrats!

no idea of transformation I have undergone, 70 lbs lost

@@laguerr13

lookin' good dude

pics don't lie

old and new pics

you look terrific

that's why many of us don't/didn't want our pic taken ie ME

keep taking pictures for posterity, comparison

you'll continue to be amazed with your transformation

fish is brain food, chocked with Protein

healthy for you

enjoy

keep up the great job

kathy

Awesome! !!!

I was stirring me up a little Elode, don't worry I haven't even tried to have wine til I find it some more about it. Too many opposing opinions for and against, I'm happy with my water and flavored drinks, people on here really inspire me

Wonderful progress! You look so different! Way to go!