AM I DOING IT RIGHT?
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You are doing fine. It is just a temporary stall. Your body is saying "WTF did you do to me!?" It happens to EVERYONE! (Okay, I don't need to hear from the 2 people that it didn't happen to! )
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Here. Read this. Good stuff. http://www.dsfacts.com/weight-loss-stall-or-plateau.php
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Yeah my resolve was to only weight on Thursday...each anniversary of my surgery. So I weight on the 25th. I was so happy with my progress. Then the scale got the best of me this morning and I saw n
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So I am 12 days Post op. The first week was awesome. I had my surgery on the 18th and by the 25th I was down 16 pounds from my surgery day weight.
I know that is a lot. And I am so greatful that I got that much so quickly.
BUT NOW...I have not lost a single pound since the 25th. Is this a stall? Or am I doing something wrong?
I am still on liquids until tomorrow...which I have been pretty strict with myself about. So I haven't changed what I am doing.
I have found it hard to get in more than 60g of Protein each day, but my NUT said I will work my way back up soon enough.
Please help.
Edited by sa111antha