Everything posted by sa111antha
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COLLAR BONES, SIZE LARGE, QUEST BARS
I have very slow weight loss and large stalls. I think it might be the Quest bars. I am going to go cold turkey this week and see if I do better at losing.
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COLLAR BONES, SIZE LARGE, QUEST BARS
I love my Quest Bars, but have noticed the weight loss has slowed since I started eating them. Maybe time to say goodbye.
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Roll call all who had surgery JUNE 2015
I was sleeved on June 18th. Weight before pre-op diet: 278 Weight on day of surgery : 260 Current weight: 236 Total I've lost 42lbs I got a wicked bad stall my second week which lasted almost 3 weeks. The scale finally started moving again last week to my relief. During my stall I did lose 2 pants sizes though. I had bought some pants at goodwill anticipating my new sizes and skipped right over one size down to the next. I feel like the weight is coming off so super slow. I know everyone goes through this process differently, but I had higher expectations on my weekly/monthly loss. I have tried all sorts of food and only found that salad makes me sick. I had some ground meat last night but it didn't sit well. For the most part I have a Protein bar for Breakfast, tuna for lunch, a Protein Bar for a snack then something for dinner...usually Progresso Light Soup, then sugar free popcicles for a night snack. Getting about 60g of protein a day and about 60oz of Water a day.
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How Much Weight Did You Lose in the First Couple if Weeks?
Starting weight was 278. Sleeved on 6/18/15. Day of surgery I weighed 260. Lost 18lbs with the pre-op diet. (I did three weeks instead of two) June 25: 244 Down 16 from surery date. July 1st: 244 July 9th: 242 July 16th: 240 I want to throw the scale out of the window sometimes. Is 2lbs a week normal...or should I be seeing better results. I am terrified I am doing something wrong. Not enough Water...not enough Protein...etc. But I am following my NUT guide to the T.
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Lost a lot week 1, not so much week 2?
I am having a similar issue. I had my surgery on June 18th. My weight was 260 on the day of surgery. The following Thursday June 25th I weighed at 246. Down 14 lbs in one week. Since then I have only weighed on Thursdays. July 2nd weight: 244 July 9th weight: 242 Is this normal? I feel like the scale has just stopped moving. I am following all of the instructions of my Nut. Getting in my Protein and as much Water as Steve my Sleeve will hold...
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Big box of samples. Now what?
I ordered the sample pack pre-op. Loved most of the flavors but Fuzzy Navel and Roadside Lemonaid were my favorite. So I ordered two of the large jugs of powder to have ready for after surgery. THEN SURGERY HAPPENED... And I cannot stand even the smell of them. The one and only thing I have up-chucked since surgery. Don't forget that your tastes might change after surgery...so don't make the same mistake I did and order so much before hand. So far between the Isopure and the Syntrax nectar I am about about 80 bucks worth of Protein that I can't tolerate.
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Sleeping on left
I am 2 weeks post op and still can't lay on my left side or stomach in general. The large incision that they use to remove the stomach is still sensitive. BUT...I got a horrible cough 2 days after surgery so the constant thrusting of my chest to cough has slowed the healing down for that incision.
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AM I DOING IT RIGHT?
Well I am happy to report that I saw my surgeon today for my 2 week check up. THE scale finally moved again. Down another 2 pounds...I guess the stern talking to I gave to "Steve" my sleeve did the trick. I am just happy it is moving again.
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AM I DOING IT RIGHT?
Yeah my resolve was to only weight on Thursday...each anniversary of my surgery. So I weight on the 25th. I was so happy with my progress. Then the scale got the best of me this morning and I saw no change since last Thursday...and it was so upsetting. But THANK you for your advice. I will keep on keepin on!!
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BariActiv chewable multivitamins - strong reaction (empty stomach?)
I put one in my mouth, started to chew and instatnly threw up. There is something in those that did not agree with my stomach right away. I switched over to OptiSouce Post Bariatric Vitamin Chews and have had no issue since.
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AM I DOING IT RIGHT?
So I am 12 days Post op. The first week was awesome. I had my surgery on the 18th and by the 25th I was down 16 pounds from my surgery day weight. I know that is a lot. And I am so greatful that I got that much so quickly. BUT NOW...I have not lost a single pound since the 25th. Is this a stall? Or am I doing something wrong? I am still on liquids until tomorrow...which I have been pretty strict with myself about. So I haven't changed what I am doing. I have found it hard to get in more than 60g of Protein each day, but my NUT said I will work my way back up soon enough. Please help.
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Impatiently waiting...June sleevers?
Tomorrow...6:00am check in time. SOOOO excited. See you on the losers bench.
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WLS Water Bottle
It is not insulated. I start with cold water and by the time I get to the bottom it is still pretty cold.
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WLS Water Bottle
So I stumbled across the most AMAZING Water bottle for WLS patients. Here is the link. https://www.motivationalbottle.com/product/graphite-motivational-water-bottle/#comment-7709 It has an awesome Quote on the front "GOALS ARE ACHIEVED ONE SIP AT A TIME." Also, the way the spout is designed it doesn't allow you to take in water and air at the same time. It litterally only allows you SIP. I wanted to share this with you guys because I hadn't seen anything like it. On the back side of it, it has a time line for making sure you drink the proper amount of water in the correct time frame. My friend purchased it for me as a present for being "brave" enough to get VSG done. I got it today and it is the best. ***I don't work for this company or have any stake in the product. This is my own personal opinion about a product I actually use.
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Impatiently waiting...June sleevers?
6 more days can't come soon enough. Reduced diet since the 1st, liquid starts on Sunday!!!
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Impatiently waiting...June sleevers?
I am being sleeved on June 18th as well. Day 5 of my pre-opt diet. Have done pretty well so far. Had a mental warfare day on Wednesday but stuck to the plan. I walked into work today and the lady in line in front of me (we have to go through security) was holding 2 giant boxes of dounts for National Donut Day. I didn't even entertain the thought of cheating. YAY ME!! There might be some will power left in me after all I am ready for my sleeve and my new life as well. Good luck to you.
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My 10 VSG Pregnancy facts so far...
Thank you so much for posting this thread!!
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STEVIA SWEETENER
I love Stevia and I always purchased the Central Market brand from HEB...but recently they changed their packaging and now simply call it HEB brand Stevia. It has a much different taste that doesn't sit with me well. I switched over to Monk Fruit in the Raw and LOVE it. No weird after taste.
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Still Deciding: Need Opinions!
I think almost anyone who has had the surgery will tell you they'd wish they'd had it done sooner. The insurance process takes FOREVER...so the quicker you begin the journey the better chances you have of getting the surgery around the times that are convenient to you. Attend a pre-surgeon information seminar if you can. Most doctors that perform the surgery offer and information seminar prior to seeing them for the first time. Even if you choose not to go with that doctor it will have provided you with a lot of information for making your decision. And read these forums. They have answered a million and one of my questions as well as taught me 2 million things I didn't think of or know. Best of luck to you!!
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Any Texas Sleevers in Wharton County.
June 18th here. A little north of you in Washington County. Having my surgery in Bryan, Texas.
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Scheduled June 25th.
I also have UHC Choice Plus, but my plan didn't cover the surgery at all. Thats what I get for working for the government.
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Syntrax Nectar Reviews
I am halfway through my sample pack. I LOVE the Fuzzy Navel. I also really liked the coffee flavored one. The Crystal Sky was okay. It did remind me of kids toothpaste. I liked the Carribean one as well as the Road Side Lemonaide. I have tried mixing them with Water and ice to make a slushy type drink but the powder and the ice don't mix well together. I am also having issues with the powder not disolving when I use super cold water. (Which I always use becasue I can't stand warm liquids.) I am looking forward to strawberry Kiwi and the Strawberry Mousse. I think the grape might be nice as well. I am hesitant on the desert flavored ones....mixed with water...wonder if they will taste okay?
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Helicopter Bacteria
Helicobacter pylori...is it's actual name. I like Helicopter Bacteria better Did anyone else have this bacteria pre-op? My doctor perscribed me two weeks of antibitoics. Apparently it is a very common bacteria that lives in your stomach and intestines. He said he couldn't go slicing into my stomach with the bacteria present. I didn't know I had this issues. When my blood work came back I was positive for this bacteria. Common symptoms include heart burn, acid reflux, irritable bowels, etc. I had NONE of these symptoms. I actually thought I was pretty lucky because I NEVER got heart burn or acid reflux. I am now done with the 2 weeks worth of antibiotics and I feel like I got hit by a truck. My stomach hurts, my bowels hurt....and going to the restroom is a nightmare. I spoke with my surgeon today and he said my pain is pretty normal with this much antibiotics....but I was wondering if anyone else went through this before surgery? Does the uncomfortable feeling every go away?
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Syntrax Nectar Reviews
I ordered my sample pack as well. Can't wait to try them.
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Newbie with questions
I am a newbie as well. This is my experience pre-op so far: What surgery did I choose? I went to an education seminar before even visiting my surgeon for the first time. I learned A LOT! I had read the internet from cover to cover about the types of procedures, and I had read every thread of every forum I could think of...but everyone had their own opinions on what was the best. The education class really sat me down and allowed me to choose which surgery was right for me. I chose the vertical sleeve procedure. For my medical issues, my weight, my BMI, it was the best surgery for me. The band would not have produced the amount of weight loss I wanted to achieve, and the bypass had a lot of complications and side effects that I didn't want to endure. (malnutrition, etc.) Some/lots of people have no complication and no side effects, but it wasn't worth the risk to me. You should read as much as you can, and attend an educational seminar. It will help you choose what is right for you. Also – my insurance would not cover a dime of the surgery. Gotta love working for the government. So I am a self-pay. The cost between the surgeries was also a factor in my decision. What was the general reaction from family and friends? This is a touchy subject for a lot of people choosing to do weight loss surgery. For me, it has been an eye opening experience with regards to my true friends and family. My family so far has been wonderfully supportive. My dad was a bit shocked and was concerned about going under the knife, but after sitting down and giving him an educational class…he came around and is really excited. I have told a couple of close coworker friends who are really excited for me. My biggest surprise was my best friend. She and I have been best friends for over 25 years…and she doesn’t support me what so ever. She told me I was “giving up” and that I should just “join Weight Watchers” instead. (Background…our entire life; I’ve been the fat friend. She was the stick figure. And I think she liked it that way.) Now with the “threat” of me becoming smaller, she is freaking out. I can only assume she is afraid that the dynamic of our relationship will change…maybe she will come around after she sees the health benefits this surgery will provide me. After her reaction, I have been very selective about who I tell. A coworker of mine had Gastric Bypass a few months ago, and the comments that came from the chicken pen of lady coworkers were horrible. I heard things like “If she’d just put down the fork she wouldn’t need surgery.” “She is going to look horrible with all that skin drooping off of her.” People’s comments can be hurtful, but if you are like me…and have grown up heavy…you learned to deal with the comments a long time ago. I am strong, and love myself, and am doing this for me. Not them. What was the biggest surprise during the process? My friend’s reaction so far has been the biggest surprise. I was also anticipating months and months of fighting insurance and doctors’ visits and testing…so when I decided to self-pay, I was surprised at how quickly the process became. From my first consultation with the surgeon to my surgery date will be exactly 2 months. June 18th can’t get here soon enough J How long was your recovery? I am still pre-op so I don’t know for sure…but my surgeon said that I will stay the night of my surgery in the hospital and get to go home the next day after running some tests. If everything is okay, then I will get to go home. I have read that everyone’s recovery is different. I’ve read some people go back to work in a few days, while others take several months. I hope to be one that only takes about a week. It depends on your procedure, your body, your pain levels, and what you do. I would say if you built houses for a living, going back after a few days would not be a wise choice….but if you sit behind a desk for 8 hours, returning sooner might be more realistic. Below are your questions that I’d like answered as well. I look forward to reading everyone’s account of their experience. How fast did you lose the weight? How has your life changed since having the procedure? Would you do it again? Any regrets? What should I be aware of? What, if any, foods do you miss that you can no longer have?