What protein mix do you use? One that preferably tastes ok mixed with water. I need to increase both water and protein intake some more.

I don't mix with Water as all fluids count toward your daily goal. I do use unsweetened almond milk with my Protein shakes. How far post-op are you?

If you must use water I have the Syntrax nectar are tolerable.

I use chocolate isolate whey (20g protein per scoop) and Moo-Topia Milk (from HEB, our local grocery store) and that contains 12g of protein. So each shake is about 32g for an 8 oz. beverage

Edited June 27, 201511 yr by simplyamy

I found 100% whey all natural in a white canaster, comes in van, choc and strawberry.. Delicious!! Mix it with unsweetened organic almond milk.. I went through many and this one is amazing!!

So anything I drink counts towards the fluids I need? I thought it was specifically water I needed.

Correct, ANY liquid counts as your liquid intake

I like GNC lean 25/orange cream is my favorite (powdered), ProtiDiet liquid beverage concentrate (liquid), and premier ready-to-drink.

So I bought a vanilla protein powder mix, a carb conscious kind and mix with the mootopia milk from heb. It's a milk shake consistency and very sweet, I can't really drink the whole thing. Are they suppose to be this sweet and thick? Or is it just the kind of powder I bought?

Ready to drink "Premier Protein and Oh Yeah!" Are my favorite brands! I bought a sample pack from UnJury, waiting to try those out!

I have tried a lot of protein shakes. The only one I have found that I can tolerate is the syntrax nectar vanilla and chocolate. I mix it with unsweetened almond milk and ice in the blender.

Edited June 30, 201511 yr by lexiemia

I bought egg white Protien powder that is unflavored and mix it with my tomatoe soup. Got it at HEB. I don't like sweet Protien mixes so this one really helps me. Don't mix it in before you heat it up though because it will change the texture of the egg white Protien.

Syntax nectar chocolate truffle. I mix it with water.

I use Unjury I love it