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Chocolate cravings and dreaded PMS

Forgive me men, but I need the ladies ears for a moment!

I'm 4 weeks post op and am dealing with my first real pms cravings. I want chocolate! What do you veterans do to stifle your cravings? Tonight I mixed a tbsp of organic peanut butter and sugar free chocolate pudding and that seemed to kill it. When is it safe to eat even a small square of dark chocolate? That used to be my go to before surgery!

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  • Jewelgirl04
    Jewelgirl04

    I made a DELICIOUS Protein shake with half a container of my chocolate ready to drink Protein Shake (Premier Protein, but you can really use anything), a handful of ice cubes, and a single serving con

  • simplyamy
    simplyamy

    Have you tried sugar free chocolate popsicles? Those are pretty tasty!

  • Inner Surfer Girl
    Inner Surfer Girl

    Dark chocolate protein pudding, chocolate protein shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

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Have you tried sugar free chocolate popsicles? Those are pretty tasty!

Dark chocolate protein pudding, chocolate protein shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

Try adding unsweetened cocoa powder to your chocolate protein shakes. It's low calories and adds some additional chocolate flavor. If you like peanut butter I recommend PB2. It's powdered peanut butter and much lower in fat than conventional peanut butter. (I mix it into vanilla protein shakes)

I made a DELICIOUS Protein shake with half a container of my chocolate ready to drink Protein Shake (Premier Protein, but you can really use anything), a handful of ice cubes, and a single serving container of SF chocolate pudding.

It tasted like brownie batter and it was DELICIOUS.

  • Author

Dark chocolate protein pudding, chocolate protein shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

I haven't seen dark chocolate protein pudding? Is there a brand name that sells that?

Dark chocolate Protein pudding, chocolate protein shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

I haven't seen dark chocolate protein pudding? Is there a brand name that sells that?

I like the WonderSlim Dark Chocolate. I make it as is or add PB2 to it and it really hits the chocolate spot for me.

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