May 7, 201511 yr Lost 200 lbs @@bigjoey1 don't look at me!!! i didn't take them!! you are doing an amazing job!! keep up the good work i know you will kathy congrats
May 12, 201511 yr Author I eat chicken and salads. Take protein shakes. I change it up and drink chicken broth. I cheat once in awhile. I try not to eat a lot of cheese my favorite thing after surgery was done
Lost 200 lbs in a year. Glad I got the surgery.