bigjoey1

I use liquid one a day vitamins.

I tell some people I was in rehab.

I sure do.

Me at 330lbs I need new pictures. Hahaha

Me at 500lbs

How can I post pictures from my phone? I have a note 2. Please help

Don't be in such a hurry. It will come off faster. I lost alot in my first couple weeks then plateaued for awhile then the weight started to come off fast.

Im trying to add pictures. I'm on my phone and can't do it.

I eat chicken and salads. Take protein shakes. I change it up and drink chicken broth. I cheat once in awhile. I try not to eat a lot of cheese my favorite thing after surgery was done

Lost 200 lbs in a year. Glad I got the surgery.

I'm in san jose

Good samartian hospital has some also. I'll find out tomorrow

I'm in san jose also.

Dont forget to get your water in stay hydrated.

I do cardio 30 min on stationary bike and light weight training. My diet consist of egg whites and salsa for breakfast meal replacement for mid snack small chicken breast and asparagus for lunch and another then a salad for dinner. I take all vitamins that were recommended by my nutritionist.

I was 500 lbs when I got surgery on March 26 2014. Now I'm 330lbs as of today. I feel great.

I had a baked potato and drank water. Boy I will never do that again.

Good luck joyann. All will be well

Bottle. I tried drinking regular right now and it doesnt hurt. Thanks

Really I tried and I get air bubbles or something. It sort of hurts

When can you drink water regularly again? I'm 3 weeks post op. Im tired of sipping water. Any information

Im doing great. How about you. I had Dr. Nguyen. Same office as Dr. Zare. I was in room 610 until friday after my surgery

Good job

Pdx how far out are you post-op?

Thanks for the portion control advice. I'm not going to buy that thing. This app has the best people to get advice from.