Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Weight loss

  • Replies 34
  • Views 3.3k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Alex Brecher
    Alex Brecher

    It’s great that you’re doing your research and trying to figure out what to expect and how much weight loss to aim for…just remember that you are YOU! Your experience will be different from everyone e

  • moonlitrose25
    moonlitrose25

    I was Sleeved on 3/25... 3/25 = 267 lb 3/30 = 249 lb 4/7 = 243 lb 4/14 = 236 lb 4/25 = 230 lb 5/1 = 221 lb 5/4 = 218 lb Total lost so far is 49 lbs!!!

  • JamieLogical
    JamieLogical

    The key is, it doesn't really matter how fast or slow you lose the weight, so long as you eventually lose it. In the grand scheme of your life is it going to matter that it took you 6 months or 12 mon

Featured Replies

I weighed 263 the morning of surgery (3/23) and was discharged at 274 3 days later. Today I am at 236. I lost 20 pounds in 2 weeks, then gained 3 pounds when I got my period. Since then, it has come off a lot slower. I did lose 32 pounds before having surgery as well.

I am very active and am afraid that I am not actually eating enough calories, so I will be discussing it at my next appointment. I go to the gym 5 days a week and run/walk 1-3 miles, do weights, and take spin classes. I am easily burning over 1000 calories per day at the gym and only eating around 700.

I haven't gone back to work yet, but when I do, my activity will increase as I have a very physical job.

Edited by Stephanie Stroup McIntosh

I had surgery on the 27th just last Monday I was 278 and I am already 250 is this normal?

it's not unusual. The first thing I noticed when I got home was how skinny my feet & ankles were. I didn't weigh at home but at my 2 wk follow up I was down 26lbs. Just know those early big numbers eventually settle down. Most people do between 6 & 15 lbs a month

I made the mistake of weighing myself when I got home from the hospital. The scale has me weighing 2 more lbs heavier than when I went in. I'm hoping to have the same experience as you by next week.

It’s great that you’re doing your research and trying to figure out what to expect and how much weight loss to aim for…just remember that you are YOU! Your experience will be different from everyone else’s. You may lose faster, slower, or right on average.

Remember to keep it in perspective. Even if it takes you five years to reach goal weight…who cares? You will be feeling better throughout those five years, and you will still have the rest of your life to maintain your weight. So enjoy the journey, work hard, know what to expect, and expect the curveballs that are definitely going to come.

I've lost weight many many times. The difference this time is that I have more confidence I can reach my goal and stay there.

I take it a day at a time and follow the guidelines of my doctor and nutritionist. How fast I lose just isn't that important. I can be patient... because it's a journey... I think of it as a marathon not a sprint. ????

I was Sleeved on 3/25...

3/25 = 267 lb

3/30 = 249 lb

4/7 = 243 lb

4/14 = 236 lb

4/25 = 230 lb

5/1 = 221 lb

5/4 = 218 lb

Total lost so far is 49 lbs!!!

I try not to weight myself until I go see the doctor it makes me anxious, but I had surgery on April 14 the first week I lost 16 lbs and then I went to the doctor again the following week and I had lost 2 more lbs. I started with 272 lbs, and now I am 254 lbs.

Thanks for sharing that site, @JamieLogical. My surgery was 2/3/15 and 3 months out I am down 56 pounds! I have had several stalls, the longest being almost 2 weeks. I've noticed that if I'm in a stall, I can usually get out of it by kicking up my water intake even more.

I am down 30 pounds post-op and just started Solid foods after 4 weeks/

See I'm really getting discouraged. I was on clear liquids for a week and a half post op (sleeve couldn't handle shakes until day before yesterday). I can still only have MAX a 4 oz shake 3 times A day. I'm staying hydrated and in almost 2 weeks I'm only down 13 lbs. I feel like it should be more. I'm up and active every day, even with barely taking in those calories. I just hate getting frustrated so early.

See I'm really getting discouraged. I was on clear liquids for a week and a half post op (sleeve couldn't handle shakes until day before yesterday). I can still only have MAX a 4 oz shake 3 times A day. I'm staying hydrated and in almost 2 weeks I'm only down 13 lbs. I feel like it should be more. I'm up and active every day, even with barely taking in those calories. I just hate getting frustrated so early.

First off, 13 pounds in two weeks is amazing. I "only" lost less than 15 pounds my first full month. Second of all, if you aren't getting in all your Protein and aren't getting many calories, your weight loss WILL slow WAY down as your body goes into self-preservation mode. Don't worry. Once you are able to get in more protein and calories, the weight loss should start back up again.

See I'm really getting discouraged. I was on clear liquids for a week and a half post op (sleeve couldn't handle shakes until day before yesterday). I can still only have MAX a 4 oz shake 3 times A day. I'm staying hydrated and in almost 2 weeks I'm only down 13 lbs. I feel like it should be more. I'm up and active every day, even with barely taking in those calories. I just hate getting frustrated so early.

This is why you never, ever compare yourself to others. Some people are slow and steady losers. Not everyone will have those big giant numbers. As long as you lose the weight, what's the rush? Continue to follow your program, the weight loss will happen.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.