Any suggestions and flavor

Premier Protein chocolate...only 5 carbs, 1 gram of sugar, 30 grams of protein.

Syntrax Nectars. 90 calories, 0 carbs, 24 g Protein. Huge variety of flavors.

Thank you i will try them and see which one i like best.

I also use chocolate premier protein. The syntrax nectar favors I like are wild cherry and grape.

I love the chocolate Premier Protein. I'm still pre-op so I only drink one a day for breakfast every day but I would happily drink 2-3 a day. Yum!

Premier Protein in Vanilla and strawberries and cream are also quite good. I pick mine up at Costco.

Isopure low carb vanilla 221 cal per shake 54.4g of Protein 1.4 carbs

I hear injury do flavour free version Protein Shake that's low carb

Thank you i will try them to see which one i like best

Syntrax Matrix or Syntrax Nectars.

I currently use the Matrix Vanilla. I sometimes add SF DaVinci syrup such as caramel, brown sugar/cinnamon, pumpkin pie, gingerbread. They come as fruit flavored also. Once I went post-op I could add no sugar added frozen fruit such as mangos, strawberries, peaches, blueberries. I have SF Hershey's chocolate syrup. My NUT also suggested adding extract such as almond for a different flavor.

My husband likes the Matrix Peanut Butter cookie shake.

I tried a number of the Nectars and Matrix. I love fruit but normally do not like fruit flavored things. However I liked the strawberry mousee, orange cream, kiwi strawberry, strawberry cream, chocolate, Cookies and cream.

I liked the Premier Vanilla and Chocolate- until I tried the Matrix products and just could not go back. Yes the pre-made Premier and EAS ore more convenient but I much prefer the Matrix and so does my husband. The Pre-made seem thicker and too sweet.

My Bariatric Pal has sample packs of the Nectars and Matrix available.

Another Syntrax Matrix vote here! I also like a few of the nectars but prefer the matrix

I have decided to try the nectar cookies one its pretty good so far! Will try several tho to see which i like best

I am a huge fan of herbalife. Can follow me on instagram for shake recipes @ carolscience17