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Protein drink ideas

I HATE all the protein drinks I've tried and now I'm stuck with several and having trouble getting my protein in. Does anyone have any ideas of things to add to the shakes to make them better? I am on full liquid. Someone suggested vanilla extract but that didn't help much. I have the unflavored Unjury powder to add to soup but I really hate the texture. I know I sound picky, but I'm trying ????

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  • I use BP ,banana and yogurt...I know exactly what u mean... it took me weeks of trying loads of different combo's to get it right...

  • No. But it's worth a try. Thanks

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I forgot to mention that I don't eat bananas or chocolate. The shake flavors that I have are vanilla and strawberry

I use BP ,banana and yogurt...I know exactly what u mean... it took me weeks of trying loads of different combo's to get it right...

Edited by Pepper123

Have you tried Pure Protein's Vanilla Cream? It's yummy!

  • Author

Have you tried Pure Protein's Vanilla Cream? It's yummy!

No. But it's worth a try. Thanks

Check out Davinci and Torani brand sugar free syrups. Oodles of flavors that can make the shakes you like have much more variety.

I'm just sticking with muscle milk light premades, but I got some sugar free raspberry Torani syrup and it adds a nice change!

I found a really good one at Target in their refrigerated section. The same brand makes smoothies too. I'll get the name for you. I have loved the chocolate flavor. I too struggled with this!

I avoid chocolate at all costs but when I was looking for a protein I could drink, I tried the chocolate flavor from premier protein at Costco and it instantly became my protein drink of choice. I'm ok with vanilla but I can't stand the strawberry. I'm 2.5 months out from surgery and the only thing chocolate I can stand is my morning premier protein drink. If you haven't tried it, I suggest you do. You can return the unused drinks if you don't like them.

Cellucor whey protein. I have tried syntrax nectar, premier protein, unjury, and isopure. Cellucor beats the pants off of ALL of them in terms of flavor. It is amazing stuff. I'm picky about protein drinks (obviously lol) and Cellucor is all I drink now. Good luck!

What is a typical morning, lunch, and evening meal consist of for everyone please?

I am having surgery feb 12th

Thanks

Pure protein vanilla shakes are the only ones I like

13 days post op still in full liquid stage.

B coffee and chocolate premier Protein 1/2

L blended/strained Italian meatball Soup

S chocolate premier shake (other 1/2)

D instant potatoes, Greek yogurt and beef broth.

My Soups are 2 and 4 oz . So ready for purée stage.

@@Kmgaustin are you asking just the people who are still early out, or anyone? I'd be happy to tell you what I eat, but I'm on solids, so I wasn't sure if you wanted to know! Lol

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