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I can't believe it!

  • Popular Post

I was sleeved on 9/4/14 and when I weighed myself tonight at the gym I found that I have lost 93 pounds. I was hoping to lose 100 pounds by my 5th month and now I have a chance to hit that mark before the 4th month. It has taken a lot of hard work, but I am proud of the decision I made. It has been years since I felt this well.

  • Replies 18
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That's impressive! Congrats!

Awesome!!!! How much do you eat and how often are you working out? What types of workouts?

WOW! Congrats on the amazing loss!

Congrats!

Can you please be my mentor.

How much do you eat and how often are you working out? What types of workouts? response to this would be great.

WOW congratulations - what a difference this must have made to your life...well done!!! I hope I can be half as successful!

  • Author
  • Popular Post

Rev1379,

With my work schedule I eat 5 times a day. On average I take in between 600 to 700 calaries a day. I go to the gym 6 days a week and mostly walk for about 75 minutes at a speed of 3.5 miles an hour and an incline between 10 and 12. This helps me burn between 1300 and 1400 calaries a day. Once I hit 100 pounds I plan to start adding some weight training so I can tone up and I've read that the more muscle you have the more calaries your body burns while resting. Hope this helps.

That's a great success story, congratulations! Update your ticker, and keep up the good work!

Congrats keep it up!!

AMAZING! I dream of results similar to yours! Keep up the great work!

Edited by Big_Mama

Mandymel.....it seems you have lost 24 pounds in 2 weeks!? I can't imagine you are doing anything wrong...keep up the good work.

My surgery was on 12/2/14. I started at 249 lbs and seem to be stuck at 225 lbs. I can't get below it. What am I doing wrong? Help

Way to go Texashoosier! That is an amazing accomplishment! You have really dedicated yourself to your workout schedule and that's awesome you can make the time to do that especially at this time of the year...kudos!

Congratulations! That's wonderful. I can't wait!

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