I can't believe it!
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Rev1379, With my work schedule I eat 5 times a day. On average I take in between 600 to 700 calaries a day. I go to the gym 6 days a week and mostly walk for about 75 minutes at a speed of 3.5 miles
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That's a great success story, congratulations! Update your ticker, and keep up the good work!
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I was sleeved on 9/4/14 and when I weighed myself tonight at the gym I found that I have lost 93 pounds. I was hoping to lose 100 pounds by my 5th month and now I have a chance to hit that mark before the 4th month. It has taken a lot of hard work, but I am proud of the decision I made. It has been years since I felt this well.