I am really pushing it.
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I have a 2 yo. who weighs 30 lbs. I had help for the first 2 weeks and didn't lift her at all. After 2 weeks, I had to lift her some, just like you said. It's basically pretty avoidable, but somet
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This is your health, be careful.
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If you must pickup or carry, do it in a way that you move the weight onto your body and support it against you. Not leaning over and lifting with your muscles. Same with putting something down. J
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I had surgery on Dec. 2. " nothing more that 10 lbs " as far as lifting goes. I was doing great with that till Monday. That's when my help stopped with my 2 and 3 year old. I have been picking my 2 year old daughter up who is 30 lbs, only when its unavoidable. My two week follow up is tomorrow and my surgeon is gonna kill me.
I just carried my daughter inside from the car, she fell asleep.
It's hard to hold tight to my restrictions in times like that.
I'm aware of the damage it can cause and the reasons why the restrictions are the way they are. But, Ug what am I gonna do?