"Stop" signs
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There's a tightness at the top of my stomach -- or maybe (erk!) in my esophagus -- that lets me know I've gone a bit too far. I need to figure out what the signs are BEFORE I get to that point.
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I stop at the first feeling of being slightly full. I always feel fuller after I stop, so I don't want to push it. The post-op feeling of too full is much more uncomfortable than it used to be!
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I stop at the first sign of that belly tightening , full feeling. I'm sure I could get another bite or 2 in. I almost always end up with like 2 bites left on the place. However, I'm trying to train my
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What kind of "stop signs" does everyone get? I'm just a little over one week post-op, and third day on Stage 2 (pureed foods). I think some of what I'm experiencing --- yawning, a sharp shoulder pain, and/or feeling my food travel down --- may be signals. I've been very fortunate to not have any nausea or vomiting (so far), but I am uncomfortable --- I think I should've stopped eating sooner than I did (this just happened once, with my dinner of pureed scrambled eggs and ricotta cheese). Do you stop eating at the first twinge or get a few more bites in?