How far out post op should you be before adding peanut butter to protein shakes.

You can get PB2 and add that to your shakes right now.

http://www.amazon.com/PB2-Powdered-Peanut-Butter-2-Pack/dp/B00B40WZXA/ref=sr_1_8?s=hpc&ie=UTF8&qid=1413074090&sr=1-8&keywords=pb2

As for actual Peanut Butter, it was never specifically banned in my program, but the nutritionist encourages PB2 because you get the flavor but not the calories.

I eat some peanut butter here and there since about 3 weeks out or so. Went down fine for me.

I've been having a tsp of natural peanut butter here and there since week 3 also, it's a wonderful treat!

I use PB2 in my protein shakes as mentioned above. I also eat fresh ground peanut butter as a snack with apple slices, celery or some whole wheat crackers. I started using PB2 immediately but the real PB came at about 3 months.

Does that PB2 stuff mix OK in a shaker bottle along with your protein powder or do you need to put the blender to it?

I love it powdered pb2 and i pour it in my protein and shake it in a shaker!!