Welcome to the monthly challenge. September is here and Summer slowly moving on out. This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters.

Copy and post the template below and fill in the information that you are comfortable sharing on September 1st then come back every Monday on the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Tuesday September 30th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~

Goal weight for September 30th~

Weight on September 1st~

Age~

City/State~

Dietary goal for September~

Exercise goal for September~

Personal goal for September~

Date banded~

Total weight loss since banding/pre op diet~

Favorite Fall Activity~

9/1/2014~246lbs

9/8/2014~243.2lbs (-2.8lbs)

9/1/14 204

9/8/14 202

9/1: 228

9/8: 228

9/1-195

9/8-195

At least it is not a gain!

9/1 287

9/8 285

9/15 283

Edited September 16, 201411 yr by Vitaminj

09/01/2014: 209

09/08/2014: 205.9

9/01/2014 213.6

9/14/2014 210.2

9/1: 228

9/8: 228

9/14: 225.5

9/1 204

9/8 202

9/15 202

245 I gained

245 I gained

My doctor removed fluids last wk

9/19/2014: 212....happy dance :-)

9/1-195

9/8-195

9/19-191

So close to being in the 180's!

09/21/2014 207.0