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Labor day Challenge

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Ok everyone. Here's the next challenge. Labor Day!

Bear with me as I adjust to taking over the challenges from Bea.

http://1drv.ms/1xo5e8r

Not sure if this link will work but lets try. I am also not terribly great with Xcel..but I know the basics.

First weigh in will be Monday July 7th. That will give us all a total of 9 weigh ins from start to finish, which will be Monday Sept 1st. It will be a long challenge, and will carry us threw the rest of summer and into start of fall.

I will post another with the pointers, rules etc for the other challenges. Same apply to this as all of the others.

Just make sure to adjust your goals to accommodate for the 2 months we will be in this one.

Any suggestions and help is greatly appreciated. I will like the posts as I enter them in, so that will not change.

Edited by gomekast

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Featured Replies

ok tired of this stall still 148. Not happy at all I don't know what to do. I have been struggling.

Edited by acampbell1318

148 today

I'm crazy shocked honestly that I am still losing, never thought I would ever get this low honestly

Acampbell- not sure if this will help but have u tried looking back at what youve been eating? How about ur workouts. Maybe change them up a little. Howany cal r u eating a day. Try raising or lowering depending on how much ur eating. When i hit a stall for almost 4 wks i was told to up my cal intake. Apparently i was starving my body cuz i work out so hard. I did and witholin 3-4 days i was losing again. They say about every 6 wks ur body adjusts to what ur doing so we should change things up on our diet and exercise to keep ur body guessing amd losing. Good luck to u

208.2 this morning.

3.2 to goal, if I don't make it I'll be so darn close!!!

246lbs. Probably won't hit my goal of 240 but I'm a lot closer than when we started this.

192 today, don't think I'm making goal next week :/

CW: 163! I can't believe I made goal a week early after losing slowly, or not at all for a few weeks. Bring on the Halloween challenge.

Today's weight is 218.5 --But I always round up just in case! So if you need a whole number, use 219 please.

208 lbs this morning. Lost 1 pound this week. Doubt I can lose 8 this week to meet my goal. lol

161.8 Bleh, didn't n won't make this goal but still gonna try n get to the 150s by next Monday. Fingers xXxX' d!

Stayed the same this week. 173 pounds :)

-Starting weight 260.9----- Goal 236

7/14- 258.2

7/21- n/a

7/28- 252.2

8/04- 252.5

8/25- 244.4

153 , up one lb again. This broken foot is cramping my style!

142, finally lost a lb., will not make challenge goal but hoping to go back to my maintenance weight of 140 .

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