9 mo. post-op (pic)
- Replies 21
- Views 4.2k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
So... This week made 9 months post op VSG-- LOVE my little sleeve (Mikey). Getting enough Protein but slacking a little on the Water intake (which I'm paying for this week w/ heart palpitations). I'm exercising most days a week, which I'm really enjoying.
I've been getting random complements from strangers-- that's cool. And I love walking in heels all day long. Lol.
I still don't (and won't) eat any breads, Pasta, rice, or potatoes. I've only lost 1 lb in the past month-- but as long as the scale is moving downward, I'm happy.
Oh, and I ate crawfish for the first time since surgery-- yum. I managed to get through King Cake season w/o giving in & I'm finding Lent a little easier on the diet. lol
New goals:
- increase water intake from 40 oz to 60 oz
- lose 2 lbs by the 1st week of May (my next follow up appointment)
- save $$ for plastic surgery