So... This week made 9 months post op VSG-- LOVE my little sleeve (Mikey). Getting enough Protein but slacking a little on the Water intake (which I'm paying for this week w/ heart palpitations). I'm exercising most days a week, which I'm really enjoying.

I've been getting random complements from strangers-- that's cool. And I love walking in heels all day long. Lol.

I still don't (and won't) eat any breads, Pasta, rice, or potatoes. I've only lost 1 lb in the past month-- but as long as the scale is moving downward, I'm happy.

Oh, and I ate crawfish for the first time since surgery-- yum. I managed to get through King Cake season w/o giving in & I'm finding Lent a little easier on the diet. lol

New goals:

- increase water intake from 40 oz to 60 oz

- lose 2 lbs by the 1st week of May (my next follow up appointment)

- save $$ for plastic surgery

I can not believe how different you look! You are a beautiful young lady, and jeez, those muscles! Congratulations, you are amazing.

Haven't had any crawfish this season, but plan on doing so next weekend!

You look great, keep up the good work!

Congrats and way to work your sleeve!

Haven't had any crawfish this season, but plan on doing so next weekend!

You look great, keep up the good work!

3oz = 15g of Protein

It was delicious!

awesome job!!

Wow! You look amazing

And, you've got lots of lovely long thick hair still.habe you had any problems with hair loss or not?

Wow! You look amazing

And, you've got lots of lovely long thick hair still.habe you had any problems with hair loss or not?

Yes, I've lost ALOT of hair. It's very thin on the sides. I wear it down as much as possible bc I feel it helps. It starting to grow back (has been for the last couple months). I'm REALLY excited about that.

Haven't had any crawfish this season, but plan on doing so next weekend!

You look great, keep up the good work!

3oz = 15g of Protein

It was delicious!image.jpg

Couldn't wait until next weekend! They were $4.99/lb., but worth it!

So... This week made 9 months post op VSG-- LOVE my little sleeve (Mikey). Getting enough protein but slacking a little on the water intake (which I'm paying for this week w/ heart palpitations). I'm exercising most days a week, which I'm really enjoying. <br><br> I've been getting random complements from strangers-- that's cool. And I love walking in heels all day long. Lol. <br><br> I still don't (and won't) eat any breads, pasta, rice, or potatoes. I've only lost 1 lb in the past month-- but as long as the scale is moving downward, I'm happy. <br><br> Oh, and I ate crawfish for the first time since surgery-- yum. I managed to get through King Cake season w/o giving in & I'm finding Lent a little easier on the diet. lol<br><br><br> New goals: <br> - increase water intake from 40 oz to 60 oz<br> - lose 2 lbs by the 1st week of May (my next follow up appointment) <br> - save $$ for plastic surgery<br><br> <br><br> <br> <br> <br>

Omg you had shrimp!! I am 7days post op and I am a seafood love and just saw a red lobster commercial and questioned if I could ever have shrimp lobster crab ... This just mad me happy!

So... This week made 9 months post op VSG-- LOVE my little sleeve (Mikey). Getting enough Protein but slacking a little on the Water intake (which I'm paying for this week w/ heart palpitations). I'm exercising most days a week, which I'm really enjoying. <br><br> I've been getting random complements from strangers-- that's cool. And I love walking in heels all day long. Lol. <br><br> I still don't (and won't) eat any breads, Pasta, rice, or potatoes. I've only lost 1 lb in the past month-- but as long as the scale is moving downward, I'm happy. <br><br> Oh, and I ate crawfish for the first time since surgery-- yum. I managed to get through King Cake season w/o giving in & I'm finding Lent a little easier on the diet. lol<br><br><br> New goals: <br> - increase water intake from 40 oz to 60 oz<br> - lose 2 lbs by the 1st week of May (my next follow up appointment) <br> - save $$ for plastic surgery<br><br> <br><br> <br> <br> <br>

Omg you had shrimp!! I am 7days post op and I am a seafood love and just saw a red lobster commercial and questioned if I could ever have shrimp lobster crab ... This just mad me happy!

I find seafood is the easiest to eat- shrimp, crab, fish, crawfish. Lobster tends to feel a little "heavy" in the sleeve, but I can eat NEARLY a whole tail (with nothing else).

So... This week made 9 months post op VSG-- LOVE my little sleeve (Mikey). Getting enough Protein but slacking a little on the Water intake (which I'm paying for this week w/ heart palpitations). I'm exercising most days a week, which I'm really enjoying.

I've been getting random complements from strangers-- that's cool. And I love walking in heels all day long. Lol.

I still don't (and won't) eat any breads, Pasta, rice, or potatoes. I've only lost 1 lb in the past month-- but as long as the scale is moving downward, I'm happy.

Oh, and I ate crawfish for the first time since surgery-- yum. I managed to get through King Cake season w/o giving in & I'm finding Lent a little easier on the diet. lol

New goals:

- increase water intake from 40 oz to 60 oz

- lose 2 lbs by the 1st week of May (my next follow up appointment)

- save $$ for plastic surgery

Omg you had shrimp!! I am 7days post op and I am a seafood love and just saw a red lobster commercial and questioned if I could ever have shrimp lobster crab ... This just mad me happy!

I find seafood is the easiest to eat- shrimp, crab, fish, crawfish. Lobster tends to feel a little "heavy" in the sleeve, but I can eat NEARLY a whole tail (with nothing else).

That makes my day!!!

Awesome! Way to go girl. My surgery is next week. I sure hope my story is like yours. Pics look great. My best to u. Keep going.

Awesome!! Thanks for sharing. You look REALLY good.

You look AMAZING!! Congrats

Awesome! Way to go girl. My surgery is next week. I sure hope my story is like yours. Pics look great. My best to u. Keep going.

Good luck!!! Just follow the rules & you'll do GREAT!!