Still on the "Full" liquid stage of my post-op diet. Have another 2-3 weeks and then I will slowly start adding in soft veggies ( don't think that I can do "pureed" stuff...eeewwww). Trying to keep my carbs at about 50 grams per day ( if possible)...and the key word here is TRYING. Going to do my best to get in at least 40 oz. of pure Water. No teas..no Protein waters... just good ole H20. Started back using myfitness pal to keep track of my carbs/fat/sugar/sodium. I also am trying to get an idea of how many calories I eat on average. So what have some of you veterans/newbies had or will have for Breakfast today?

For me an Atkins Cafe Caramel shake ... it doesn't taste all that great...not sure if I will buy them again.. but they have 15 grams of protein and about 4 grams of carbs so I might keep 'em around for a while. Especially when I return back to work.

Edited February 23, 201412 yr by one_more_time

Coffee, (K-cup, Eight O'clock Dark Italian) ..and later...2 eggs, cheese,

For me it is finally a casual Sunday Morning! This is a time that I truly enjoy with my wife and I am glad to be back to normal at 8 weeks out.

My breakfast today is 2 scrambled eggs with 2 slices of turkey bacon, a newspaper and the TV on morning news shows.

Eggs w/spinach, mushrooms, and cheese.

Decaf, French onion crust less quiche and CBS Sunday Morning

I had a romaine lettuce wrap with sirloin roast, bread & butter pickle chips, and garlic aioli mustard. Super delicious at 75 calories, 2 carbs, and 13 grams of protein.

You guys are making me hungry! lol I've started pinning some delicious looking sleeve friendly recipes on Pinterest that I will try when I get to the solid food stage.

Leftover small Wendy's chili from last night.

Awwww....my beloved Turkey Bacon... how I miss it so! I can't WAIT to get back to a normal diet... but gotta follow doctor's orders....Everyone's breakfast sounds so good... just a few more weeks and I will be able to have my egg whites, spinach and portabello mushroom omelet...my favorite breakast!

In my Dory voice ( Finding Nemo)... "Just Keep Swimming"......3 weeks will come and go before I know it..

Today I had ham and a scrambled egg..Fresh green onions and chili powder for taste..Loved it..tomorrow back to cereal for me though!!!!!!!!

I actually made Breakfast muffins: eggs, turkey sausage crumbles, and spinach. Everyone in the family had 2, and I had one.

Yummy and I have breakfast for tomorrow too

Try heating the Atkins Shake... Makes it taste 10x better! Just like a cappuccino! For me I like to have an inside out omelette, egg and cheese rolled in turkey slices!

Whipped cottage cheese and peaches/pears.... and little too much coffee. I am so bored with eating. I need to make a trip to the grocery store today.

I'm impressed with everyone's breakfasts! In order to ensure Protein I'm having 8oz of skinny chocolate milk (with DHA and Omega-3) and a scoop of unflavored whey Protein powder - about 24 grams of protein.

I'll have an egg (scrambler) and a piece of turkey sausage for lunch and a few ounces of homemade chili for dinner.

I find it really hard to eat early on in the day...hoping that will improve!

Main goal is Water, water, water today at 5.5 weeks out!

My breakfast is the same 20-22 days of the month. I eat plain yogurt sweetened with 1 tbs agave nectar, 12 almonds or cashews, 2 tsp chia seed, or sometimes dried fruit, 2 tsp granola. The other days I either have a protein shake or two eggs with 1 oz cheese.

Not a huge breakfast person, I still have a shake in the mornings. Its also handy for getting a start on the protein.