I have been crushing my pills and its so hard to get that bitterness down. When can I start just swallowing the pills again? Im 1 month out today.

Maybe after you crush it make a little paste with a tablespoon of unsweetened applesauce, it might go down easier?

I started taking mine at abut a week out. No issues and I have some fairly large pills.

I started taking my pills right away. 1 month out seems reasonable. Why don't you give it a shot?

I started right away, too

I am 10 weeks out and now use chewable gummies. I could NOT tolerate regular vitamins. Now I use gummies for my vit and minerals, caramel calcium chewable, and iron with vitamin c chewable fruit tablets. I faithfully take my vit/minerals. Go to. Bariatric Advantage and they do sell chewable which are tasty and tolerable,