PROTEIN HELP PLEASE!
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Yogurt, Babybel light cheese, cottage cheese, nonfat milk, almond or soy milk, hummus, edamame (chew well), Peanut Butter (lots of folks love PB2), eggs and of course shakes and powders. I'm sure you'
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Just because your in mushy stage I would still do protein drink for breakfast. . Some people on here are really pushing too much protein. . We really only need 40-60 a day per my doc
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I use bean crackers to scoop my hummus but I'll eat it with a spoon (better for mushy stage). When to move on to regular foods you can spread it on Joseph's Protein tortillas, too, then roll it up. My
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Im on the second phase of my revision from band to bypass surgery. Having trouble finding protein to accomodate the soft/mushy food phase...HELP!!!!