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How many calories

Are other post ops at during 3 weeks?

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Funny how quickly I forget. I believe I was hitting around 500 calories at 3 weeks....?

Yes about 500. I just had my 4 month anniversary I'm at 800 calories.

I'm at 4 weeks. I'm averaging about 700 now. Probably was at 600 or a bit more a week ago. I'm trying to keep things below 800, but will be increasing in the next couple of. Months to get closer to 1200.

I6 days post op

The last 7 days average:

648 calories 20% CHO, 55% Protein, 25% fat

33 CHO

89 Protein

18 Fat

I'm 3 weeks as of yesterday. Wow. I guess I'm on the low side of calories. I have had a few days around 500 but mostly in the low 400's. I guess it depends on your program and what your doc has you eating when. I just got full clearance to soft foods. The last two weeks I have been on select soft foods only.

I'm getting 320 cal from protein shakes. Maybe 100 from (3) 2Tb puréed meals a day. I hit three weeks yesterday.

160-200 per day....Felipe doesn't allow much....seeing surgeon next week.

Shel

I'm around 200-470 3 weeks today. Depending how I'm feeling I'll be able to snack and that makes my calories higher.

I'm a month out and stay 600-700 per day. I tried upping it for a few days to 800ish and gained 2 lb.

Are other post ops at during 3 weeks?

Three weeks out I was about 400 calories a day (just looked back over MFP).

I am almost six weeks now and averaging about 500 cal/day.

I am 15 weeks out. I'm getting 600 to 700 per day.

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