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Enabling

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Main Entry: en·abler

Pronunciation: \i-ˈnā-blər, -bəl-ər\

Function: noun Date: 1615:

one that enables another to achieve an end ; especially : one who enables another to persist in self-destructive behavior (as substance abuse) by providing excuses or by making it possible to avoid the consequences of such behavior

food ADDICTION

Food addiction manifests itself in the uncontrollable craving for excess food that follows the ingestion of refined carbohydrates, primarily sugar and flour substances that are quickly metabolized and turned into sugar in the bloodstream.

Due to those uncontrollable cravings, a food addict's quality of life deteriorates when he or she eats sugar, flour or wheat. It can deteriorate physically, emotionally, socially and/or spiritually.

If any of the following symptoms are familiar to you, you may be a food addict:

Physical Symptoms of Food Addiction

• Do you think you cannot control your intake of food, especially junk food or high sugar foods?

• Have you tried different diets or weight loss programs, but none has worked permanently?

• Have you found yourself vomiting, using laxatives, diuretics, or exercising a lot to avoid a weight gain after you have eaten a lot?

Many food addicts are obese and have tried numerous methods for weight control (diets, drugs, surgery, etc.) yet nothing has created a permanent solution. Other food addicts have never been obese. Their physical weight has been controlled by extreme measures such as excessive exercise, purging through vomiting or laxatives (bulimia), or the severe and unhealthy limiting of food substances(anorexia). No matter which version of food addiction fits you, all of these symptoms become more severe with time and eventually lead to physical problems that can create an early and sometimes painful death.

Emotional Symptoms of Food Addiction

• Do you find yourself feeling depressed, hopeless, sad or ashamed about your eating or your weight?

• Do you find yourself eating when you are upset or reward yourself with food when you do something good?

• Have you ever noticed after eating sugar, flour, or wheat that you become more irritable?

Food addicts notice that their emotions become more severe, intense, or unreasonable when eating the addictive substances. For many food addicts, emotional life may deteriorate into despair, depression, or thoughts of suicide.

Social Symptoms of Food Addiction

• Do you eat in private so no one will see you?

• Do you avoid social interactions because you feel you do not look good enough or do not have the proper fitting clothes to wear?

• Do you steal other people’s food?

• Are you more interested in what food is served at social gatherings than looking forward to the warmth of being with the people attending?

A food addict’s social life is affected by intense obsessive thinking about food. Making eye contact with people and taking an interest in developing friendships or intimate relationships become secondary to locating and eating addictive foods. Food addicts often hide or steal foods and eat in secret.

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  • Butterthebean
    Butterthebean

    What a great thread Laura. Yes, this place is a hot bed of enabling. All the "I ate a snickers bar one week post op and I don't feel bad about it....." Yeah, those people see that as a victory ov

  • AmandaRaeLeo
    AmandaRaeLeo

    May I be so bold to suggest that those who justify and seek permission/absolution with regards to their drug of choice are the same ones who thought WLS was a cure? That the sleeve would do the fighti

  • Ms.AntiBand
    Ms.AntiBand

    You're right. Depending on what support you're looking for this site can be either good or bad for us. For me, I need the slap in the face, tear me apart reality that slipping up is not an option.

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Omg.. Laura, I'm so good when you're not around to influence my bad side.

Am I the only one that ate peanut butter and honey sandwiches daily?

OMG I l use to love peanut butter and mayo sandwiches.....

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Okay I'm now starving so I am going to change the topic away from food to a sad fact. two sad facts actually.

Sad fact 1. I shank. A whole damn inch. Apparently I'm only 5'5 now so it will take even longer for me to be normal weight.

Sad fact 2. My wrists shrank. So much for measuring your frame size by encircling your wrists no matter how much you weight blah blah. I am now closer to being a medium frame than I was before. So now it will take even longer for me to be normal weight.

Ugh.

Oh Sad Fact 3. I don't feel like worklng and I really need to! My kids are both home and I just want to hang out with them but the carpet is getting cleaned, all the furniture is moved around and really we're just going to have to leave the house in the cold and go somewhere and I need by breakfast shake and I have the whinies.

At the risk of sounding too serious, I think this is one time in life that going so heavily by the numbers might be your downfall. I weigh 150 and am 5'5". Everybody always thinks I weigh less. i think the unknown factor is that formerly obese people carry alot of weight inside - extra dense bones were built for carrying all that weight, extra cardio vascular system to deliver blood and oxygen to all that body mass. We are all so individual, you really won't know what is "right" until you get closer. I say set a very realistic goal and then when you get there... re-evaluate and see if it makes sense to lose more. If you get all wound up in charts, or what other people weigh or what you weighed when you were 12 or how big your wrists are...whatever... it can lead to disappointment. My opinion, the scale is just a tool to indicate progress... real progress is health, fitness and looks (yes, I am admittedly vain). Too skinny ain't always pretty - just depends on the individual.

My surgeon told me that BMI charts are guidelines but not that accurate for people who were morbidly obese or people who are heavily muscled. I think there are several examples on this forum of people who look awesome, even though their BMI is something over 20 :)

At the risk of sounding too serious, I think this is one time in life that going so heavily by the numbers might be your downfall. I weigh 150 and am 5'5". Everybody always thinks I weigh less. i think the unknown factor is that formerly obese people carry alot of weight inside - extra dense bones were built for carrying all that weight, extra cardio vascular system to deliver blood and oxygen to all that body mass. We are all so individual, you really won't know what is "right" until you get closer. I say set a very realistic goal and then when you get there... re-evaluate and see if it makes sense to lose more. If you get all wound up in charts, or what other people weigh or what you weighed when you were 12 or how big your wrists are...whatever... it can lead to disappointment. My opinion, the scale is just a tool to indicate progress... real progress is health, fitness and looks (yes, I am admittedly vain). Too skinny ain't always pretty - just depends on the individual.

My surgeon told me that BMI charts are guidelines but not that accurate for people who were morbidly obese or people who are heavily muscled. I think there are several examples on this forum of people who look awesome, even though their BMI is something over 20 :)

I was hoping some ADULT around here would get serious! :P j/k. Even though Laura and Butter need to be spanked for staple talk, I enjoy all the conversations.

So actually I agree with you in principle....and also--based on numbers :P

Given my lean body mass and my desire to be at 25% body fat, my "ideal" goal weight is 163. So it kinda doesn't even matter what my frame and height etc. I have this roll of fat on my stomach and my upper thighs and some on my back and when it's gone/smaller, I will be happier. BMI is not going to work for me, I've already accepted that.

I will be at goal when some combination of the following happen:

1. 25% body fat

2. Size 10 or maybe size 8 for my stretch goal

3. I can maintain my weight while eating 1300-1400 calories of low carb, high protein and not have to struggle every day.

Y'all please remind me of this 6 months from now when I'm complaining I'm not a size 0.

I just had my BF% measured this morning. My BMI is still around 28-29 I think but my BF is 21. So BMI can suck it.

OMG I l use to love peanut butter and mayo sandwiches.....

You just made me gag.

  • Author

OMG I l use to love peanut butter and mayo sandwiches.....

You just made me gag.

Lol! I didn't even know what to say to this one!!

:P

Yeah, I don't see the PB & Mayo samich being a big hit with many lol

Yeah, I don't see the PB & Mayo samich being a big hit with many lol

But at least it balances out the food porn.

  • Author

Lol yep lost my appetite after that one :P

I just had my BF% measured this morning. My BMI is still around 28-29 I think but my BF is 21. So BMI can suck it.

Yup, for Roger to get to 21% BF, his goal weight for him, at 6 feet tall is 207, which puts him at 28 BMI as well. Ridiculous. I think he's secretly competing with our 23 year old who has 15%BF.

  • Author

Yeah, I don't see the PB & Mayo samich being a big hit with many lol

But at least it balances out the food porn.

Lol yep lost my appetite after that one :P

Lol yep lost my appetite after that one :P

LOL.. Went to type this exact proclamation.. Just the thought would make me not go near the kitchen

Seems to me, peanut butter is a staple food in the States...

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