Lately I haven't had much of an appetite. I was just eating to sustain and I had mixed feelings about that. I wanted to enjoy my food but in limited portions of course. I finally found something that I enjoy!! Shredded chicken with lettuce,tomato,cucumber,egg and lf shredded taco cheese. Delicious!!

it always help when you find food you enjoy! keep up the good work!

That sounds really good!

That sounds great!!! I can't wait to eat real

Food!!!

Boy, I remember back. 3 weeks of liquids after surgery. Evening of day 21, I set out a can of refried beans for the next day. It was the best food I ever had! I kissed the can. Of course it took me almost a week to finish the can but that's when I knew I was gonna be ok and not starve to death.

Refried Beans & cheddar cheese has always been one of my favorite foods. It was the last thing I had before I started my two-week pre-op Clear Liquids & Protein shakes & the first thing I had when I was allowed pureed foods. Now that I'm on soft foods I no longer have to puree it but it's still my favorite & "go-to" food when other things don't sit well.

A couple of newer favorites are Kroger Carb-smart yogurt (I add some unflavored protein powder) & Kroger Greek whipped cream cheese spread & greek yogurt. It tastes just like cream cheese but is much higher in protein. I don't care for greek yogurt although it is tolerable with sugar-free syrups added for flavor. Sometimes I put some of the cream cheese in my refried beans instead of cheddar cheese.

I just had surgery Tuesday the 8th and right now refried beans sounds soooooo great!!! I cannot wait!