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wynk11

Gastric Sleeve Patients
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  1.    MsShortyDee reacted to a post in a topic: 3 year anniversary
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  9. Thank you! Yes my restriction is a little more forgiving now. I can eat like a big kid instead of a toddler! LOL My food intake isn't really an issue it's maintaining an exercise regime that's hard!! I like working out but there just aren't enough hours in the day! But I have to get it in or the lbs will come back. Sent from my SM-G920V using the BariatricPal App
  10.    wynk11 reacted to a post in a topic: 3 year anniversary
  11.    wynk11 reacted to a post in a topic: 3 year anniversary
  12.    wynk11 reacted to a post in a topic: 3 year anniversary
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  16.    Inner Surfer Girl reacted to a post in a topic: 3 year anniversary
  17.    onedeterminedchick reacted to a post in a topic: 3 year anniversary
  18.    wynk11 reacted to a post in a topic: Before and After Pics
  19. Cardio drumming is my new love!! Videos on youtube Sent from my SM-G920V using the BariatricPal App
  20.    wynk11 reacted to a post in a topic: 3 year anniversary
  21. Thank you everyone! As you all know this isn't an easy journey but it's one I'm so glad I'm on! This tool opens so many facets of life that I didn't realize I was missing. Its become so much more than just a loss of pounds and inches it's really an awakening! ???? Sent from my SM-G920V using the BariatricPal App
  22.    wynk11 reacted to a post in a topic: 3 year anniversary
  23.    wynk11 reacted to a post in a topic: 3 year anniversary
  24. This is very true and great advice!! The sleeve is a tool but you HAVE TO DO THE WORK!! Congratulations on your success! Sent from my SM-G920V using the BariatricPal App
  25. Down 160# and never felt better! Sent from my SM-G920V using the BariatricPal App
  26. Here's my first official before and after pic Surgery date 4/29/13 down 155 lbs
  27. Images added to a gallery album owned by wynk11 in Before and After Gastric Sleeve Photos
    Finding Wina, a weight loss surgery photo album by wynk11 on BariatricPal. 7 photos in Before and After Gastric Sleeve Photos.
  28. Lately I haven't had much of an appetite. I was just eating to sustain and I had mixed feelings about that. I wanted to enjoy my food but in limited portions of course. I finally found something that I enjoy!! Shredded chicken with lettuce,tomato,cucumber,egg and lf shredded taco cheese. Delicious!!
  29. I get the hiccups when I'm full. As soon as I hiccup my friends and/or family fight for my leftovers!! LOL I also tried on boots today and was able to fit them over my calves!! I'm so excited to dress for the fall. Good luck this is definitely the journey of a lifetime.
  30. @ Roz I think you're eating fish too soon! That may be the cause of your slime. You should stick to liquids and soft at least 3 weeks post op. Good luck! It definitely gets better.
  31. I am almost at the 100 lbs mark and I am so happy!! I've noticed some new things that I'm sure many take for granted but for me it's awesome!! I am able to cross my legs like a lady and be comfortable! I noticed my legs don't rub anymore when I walk. I can actually wear a XL and it looks good!! So happy I made this decision!! No looking back!
  32. Relax honey!! First and foremost congrats on your baby!! 20 lbs gain isn't the end of your journey. Go back to basics of water meat protein and most important EXERCISE!! The lbs will melt away. Strap Beck to your chest and walk it off!! Good luck and enjoy mommyhood!
  33. I was sleeved on 4\29 highest 363 lbs pre-surg 355 lbs. today 280 lbs. Never felt better!!
  34. I've been putting collagen in my protein shake and I've noticed the hair loss has slowed down. I'm 3 1\2 months out.
  35. Yes yogurt makes my tummy come ALIVE! But cheese is okay so far.

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