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Tummy doesnt like...

Apparently my new tummy doesn't like lactose or Soy. Any suggestions?

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    Yes I figured that would be my next step. Only thing is almond milk has no protein in it. : (

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    Are you saying anything with lactose bothers you or just milk?

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    Apparently my new tummy doesn't like lactose or Soy. Any suggestions?

    If you have an Heb close, they sell mootopia. It's lactose free, with 12g of Protein. I drink that instead of milk by choice just to get in some protein!

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    Are you saying anything with lactose bothers you or just milk?

    Yes yogurt makes my tummy come ALIVE! But cheese is okay so far.

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