So, I ate out for the first time today!
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I remember how fearful I was the first time I ate out. What a victory it felt like that I could eat in a restaurant and not overeat. I love how the lapband has turned me into a normal-eater, making
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Hi there, I'm on day twelve and have been out to eat twice. First time was a few days ago. There's a little bookstore cafe we love. My husband got a huge melted Reuben kind of thing and I had a cup
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Went to the Japanese buffet last night and had one plate of assorted sushi and sashimi and less than one roll (six slices). Contemplated going for a few more items but knew it would not have been beca
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It felt weird,food did taste like before, I went to I-Hop, got the Sirloin tips, ate only 1/4 of the portion, only one egg out of two, 1/8 of the hash-brown and a small pancake, it took me 40 minutes to do it, but I really enjoy the meal. I don't know if it was too much, since I don't have any restriction, my first feel will be on 11/12, so I've been controlling my intake by measuring, between 4 to 6 oz as per my nutritionist instructions. Then for dinner I had 2 1/2 pupusas (I used to ate 6-8 before the band ) that is a Salvadorian food that looks like a tortilla and is little/flat stuff with cheese and pork loin. So next week I have to watch my calories and my fat intake, my fitness pal went red on the fat part.