My doctor appt today
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Ok so i seen my doctor's PA today and realized somethings today.
I went in upset because i havent had a fill in 3 months. I have explained that i was hungry in between meals and she still would not fill me. So today i went in with my "game face" on.
I think she felt tension from the beginning but i eased up on her when i realized.......i lost 5 pounds in 4 weeks.
Here i am all upset because she will not fill me i lost track of my progress. I lost...another 5 pounds. When she see's i lost of course she will not fill me. It is a loss.
If i am hungry i should eat, i am allowed 2 Snacks per day. Maybe some of this hunger is still HEAD hunger. I am only 4 months post op afterall.
So during the visit we chat about breast reductions and beings i have about 40 pounds to go until i will be satisfied (although i would love to get to 130) she gives me recomendations for some plastic surgeons.
She then looked at my MFP logs and said "you eat like a thin person" i think i blushed!! She was very proud of my calories and Protein. She was very impressed with my exercise.
I had a thought.....why would she fill me? Im doing so great in Her eyes....why dont I see that? Am I beating myself up that bad?
Then to the ok dont laugh at me question i just had to ask.....i lifted up my shirt and put my hands on my sides (hips) and said what is this??? It is so hard like a tumor or something.....i have never felt this ever.
She looks at me and says "honey that is all muscle"
What???? I have muscle?????? In my tummy????? Maybe my boyfriend was right when i asked him and he said it was my ABS!!!! Never felt this before in my life!!!!!
Exercise is paying off!!!!
Ok thanks for reading
Ps....dont laugh at me lol