Any advice on at home workouts.

Help!!!

Bands. You can buy really cheap bands and do all kinds of awesome workouts with them. It's like a whole gym for $27!

http://www.amazon.com/Black-Mountain-Products-Resistance-Included/dp/B002L6WO5U

Thanks.

I need exercises to do it hard for me to walk and run it always rains where I live

You can find every imaginable work out video on YouTube. Maybe you can find something you like to do at home.

Spark people has loads of fitness video's for at home work outs even for those who are chair bound, and they are free.

sparkpeople.com I think is the site.

Good luck!!

Try http://workoutlabs.com/

Walk away the pounds (but you can find her videos on Youtube)

http://www.amazon.com/Leslie-Sansone-Walk-Pounds-weight/dp/B00005T33K

I agree with Lisa Sparkpeople.com is another great site.

Good Luck!

Thanks.

I need exercises to do it hard for me to walk and run it always rains where I live

try to think of reasons you can instead of why you cant

i couldnt hardly walk when i had surgery...i marched in place

and gradually worked myself up

low impact step aerobic dvd

or walk away the pounds dvd

dont spend a penny...find it on you tube as the others said

even if you do a min, its better than nothing

I just finished Focus T25 with Shaun T. It's intense but a great 25 minute workout. I like to workout first thing in the morning and can't be out of the house because of the kids so these workout programs are great for me. I like knowing exactly what workout to do and not have to think something up. I have also done INSANITY with Shaun T. I used my Xbox kinect to do ea sports active and UFC trainer and dance central. You can do Zumba videos if you like to dance. Find a workout program that is structured but seems fun.

My advices: at home workouts and Fitnessblender on Youtube. There are tons of workout routines and exercises that you can do with little or no equipment at home.

I use a treadmill and bands. And it's been working.

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however, I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!!

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however' date=' I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!![/quote']

Whatever you wind up doing, you need to feel comfortable. Just, Do It!

Yes!! Soon. Right now my focus is on finding employment. But by two weeks I should have a membership.

Great info guys thanks so much. I wk 12 hour days 4 days a week. I hv to find time to workout. But now I hv some direction. Thanks again!!

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however' date=' I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!![/quote']

You should try planet fitness if it's in your area they have memberships from 10-20

A month and they offer free personal training.

Really?! When I called planet fitness they said they don't have personal trainers..... And it turned me off because I NEED one.