Apples1184

Thanks. I need exercises to do it hard for me to walk and run it always rains where I live

Any advice on at home workouts. Help!!!

I got banded yesterday. I'm not feeling great but im sure this pain will subside and my pain meds are not working ugh!!!! But I'm so excited to experience the journey I have coming once I'm fully healed!!! BTW I like 27 pounds on my pre op diet!!!!

Thanks I'm trying Just hard!!

Thanks!!! It's frustrating I'm only 8 pounds away from what my surgeon want me to be at and all I want it some fruit or a salad but he said NO!!! Oh well it will all be worth it in the long run!!! Just hungry feeling and a little shaky at time!!

Just posting an update. Day 4 of my diet and I'm going strong!! Down 8 pounds already and web though I have some urges to cheat I am not!!!! I even went with my roommates to sonic last night and I honestly didn't even feel the urge to eat something it all looked good don't get me wrong but i don't feel the need to want to eat it. Today will be another challenge as its July 4th and I'm going to a festival with food and BBQ and adult drinks but ill push through it cause this weight loss is critical for me to have my surgery and for me to live a healthy and safer life in the long run!!! I CAN DO THIS!!!!

Awesome thanks!! I just have to push through the hump.

Hello everyone, Tomorrow I start me two week pre op liquid diet I am so nervous and excited at the same time. Any advice from fellow banders on how you got through the first couple of days.

Hello, I just scheduled my surgery for July 22nd!!! Ahh I'm so nervous but I know this will be an amazing journey for me. All my life I have been overweight/unhealthy and now I am Given the opportunity to changes my life for the better and I took this without a second thought. I am looking through all the blogs and I really getting nervous about all of the lap band after affects. Any advice is the post op really bad.