Anyone else do water aerobics? I love it! I alternate aerobics with deep water running with an aquajogger and daily walking. Good toning and calorie burning with no joint pain. Happy.

I wish they played music in our water aerobics classes... I love them but it would really kick it up. I think they don't because we have a lot of older adults... I may make that suggestion.

I wish they played music in our Water aerobics classes... I love them but it would really kick it up. I think they don't because we have a lot of older adults... I may make that suggestion.

It does help the time go quickly. We have lots if older people, too.

I

If i can sneak in my Water bottle with a little vodka i will join you! At least they cant see me sweat in the water.

lmaoooooooo

It does help the time go quickly. We have lots if older people' date=' too.[/quote']

The older people always want the music so low you can't even hear it. When I'm in a nursing home they better blare the Grateful Dead....no muzak for this girl.Led Zeppelin, The Stones, The Who, etc. otherwise I'll revolt.

The older people always want the music so low you can't even hear it. When I'm in a nursing home they better blare the Grateful Dead....no muzak for this girl.Led Zeppelin' date=' The Stones, The Who, etc. otherwise I'll revolt.[/quote']

Exactly!

We have a different instructor nearly everyday and last nights lady was trying to kill me! I can barely move today!

We have a different instructor nearly everyday and last nights lady was trying to kill me! I can barely move today!

I alternate between slow aerobics and high intensity . The low intensity focuses more on toning.

I love deep water running! Both as a class and on my own. When I'm on my own, I use a waterproof MP3 player to keep the beat.

Just found an aqua zumba class! Going to start next week!

Omg that sounds like the best work out ever. I love swimming and I secretly follow zumba videos in my living room while no one is home.

Omg that sounds like the best work out ever. I love swimming and I secretly follow zumba videos in my living room while no one is home.

Just went yesterday after already swimming earlier...it was a blast, but kicked my butt. It will be easier if I don't swim before!

Just went yesterday after already swimming earlier...it was a blast' date=' but kicked my butt. It will be easier if I don't swim before![/quote']

I used to swim before my class & it also kicked my butt. I had to stop but I've started it again. It has helped tone my legs.

Just went yesterday after already swimming earlier...it was a blast' date=' but kicked my butt. It will be easier if I don't swim before![/quote']

I just looked up Water zumba around my town and they have classes at one of the gyms. I am totally signing up

I just looked up Water zumba around my town and they have classes at one of the gyms. I am totally signing up

Yay! So glad you found a class. I am really enjoying the water. Unfortunately, I did one of the exercises wrong the other day and have an elbow injury.

Aqua boot camp. Kicked. My. Ass.

Aqua boot camp. Kicked. My. Ass.

It made me shiver just reading the words "Aqua Boot Camp" I went to Water Yoga today. I really don't feel like I did anything.