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water aerobics

Anyone else do water aerobics? I love it! I alternate aerobics with deep water running with an aquajogger and daily walking. Good toning and calorie burning with no joint pain. Happy. :)

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    • deaddemmama
      deaddemmama

      Just found an aqua zumba class! Going to start next week!

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    It made me shiver just reading the words "Aqua Boot Camp" I went to Water Yoga today. I really don't feel like I did anything.

    I'll go back, but it's non stop flutter kicking for 30 minutes plus arms. Oh. My. God

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    Boot camp again today.

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    Boot camp again today.

    You go, girl!!

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    You go' date=' girl!![/quote']

    Thanks!

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