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Protein help again

I absolutely can't find a Protein I like or that doesn't make me yucky from the awful taste....

I've tried...

Isopure-mango peach, alpine punch, grape frost by theirselves or mixed with Water

Premier Protein

Pure protein

Ensure high protein

Atkins

whey protein from Walmart

Body fortress

Lean shakes

Wheybolic60

Muscle milk

Nitrotech

A couple others from Walmart

What am I going to do? I'm still on soft foods due to a complication so at this point I have to use supplements. I keep thinking what am I going to do? I'm so struggling.

Oh and before surgery I was tolerating these fine. It's just been since surgery I'm so turned off.

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  • maria pepe
    maria pepe

    Try soy or almond milk or lactose free milk. My taste buds have changed drastically. It is all trial and error until you find what works for you. Journal everything you eat..it will make it easier t

  • Order some Unjury... they have sample packets. Jay Robb you can find in the grocery store or whole foods... it's kind of expensive

  • Try the no sugar carnation instant breakfast blended with some Greek yogurt and skim milk. Toss is an ice cube. I use two packs of the carnation and have a great high Protein drink that I can toss w

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Classic orange makes it taste like orange juice. Also roadside lemonade with lemonade vitamin water makes it more tangy

I'm only 5 days post op, BUT I have found a protein drink that I love!! It is chocolate protein powder with 2 tablespoons of peanut butter blend in blender!!! It's the BEST!!.. The protein was unjury, I don't know how it tastes without the peanut butter, but it sure tastes good with it :)

Thanks everyone for your ideas. I am starting to think I have become lactose intolerant. Even before surgery I always got a tummy ache after I had milk or ice cream or something like that but I love milk and ice cream so I just dealt with it. I guess it wasn't that bad. However now it is much worse. For example yesterday I had one Protein shake and I had stomach cramps for about two hours and I just felt ill. It finally went away and I felt much better.

U should make sure u have whey isolate... It's good quality protein and its more gentle on your stomach, especially if your lactose intolerant!!

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