No more protien shakes
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I am 1 week postop and staying at moms. Couldn't stomach the
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As much as you hate the shakes you MUST drink them it is VERY important to get your protein to sustain life.
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I just made protein pudding, using 2 cups of skim, 2 scoops of protein powder, and 1 small box of SF pudding. It's really yummy, and I think u can get 6-8 servings out of it.
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I'm two weeks post op today and am soooo tired of protien shakes. Tommorow I start puréed foods. I am still having trouble sipping. I get thirsty and so i gulp too much at a time and feel miserable. This has gotta get better. Ooh and left side is still sore. I have lost 16 pounds so far in exactly two weeks. I thought it would be more because I prolly only do about 250 cals a day!