I am 7 months out and 40 lbs away from my goal i go to the gym 3 to 4 times a week drink protein shakes eat fruit almonds and a ton of chicken how did I gain 3 lbs this week ;( I feel like I am failing

stress can even cause a weight gain - stress about weight - stress about anything -

stop stressing - stop weighing yourself - and emphasize how you feel - how do you feel?

Also, salt, PMS anything can cause a 3 pound gain. I am three months out and have had two 2-3 pound gains. They go away pretty quick. And Shasta is right, don't stress. You will be fine. :-)

I feel great mebe it is stress I just got engaged so i have soooo much to do

Wedding is a day - but the marriage is a lifetime!!!

surround yourself with people that love you - and it will all go smoothly - somethings will be major and somethings won’t -

been married forever - and some of those details are so inconsequential years later - but NO ONE could have told me that when I was 25...

Enjoy this special bliss time with your finance. It really is poofy cloud bliss engagement time if you make it that way - save the storms for outside...not inside.

Shadyadaisy thank u good advice

don’t diminish the day - rather I didn’t mean to - because as girls many of us dream of it for a lifetime - - but when something goes crazy - and tons of things will - ask yourself when your 10 or 15 or 20 years older will this reallllllly matter - if it does then push the item - if it doesn’t - it’s a no brainer -

people will surprise you - people will disappoint you - and people will show you what you mean to them - what you and your finance mean to one another is the true test of that day - he’s your jelly to your peanut budder - just remember that --

good luck toots - and your adorable