Will be here tomorrow after 11:30am

Okay so I made sure I ate 3 meals today. I got all my Protein in and all my fluids. I deep cleaned house today and worked up a good sweat so that was my exercise. I am hitting the gym again in the am. I need to figure out something new and fun to do cause I am bored with the tread mill. I am trying to prepare for the dirty girl mud run in April. I am very excited about doing it! It is a 5k I believe.

Wow. When was your surgery?

Wow. When was your surgery?

I had it February 4th.

So I just got out of the shower and realized the drain was clogged because of my hair I think the falling out process is kicking in. I credit this to last week of not eating properly. Luckily I have really thick hair so hopefully it wont be to bad or continue since I am back on track.

Okay so I made sure I ate 3 meals today. I got all my protein in and all my fluids. I deep cleaned house today and worked up a good sweat so that was my exercise. I am hitting the gym again in the am. I need to figure out something new and fun to do cause I am bored with the tread mill. I am trying to prepare for the dirty girl mud run in April. I am very excited about doing it! It is a 5k I believe.

How exciting!!!

Ok so today is day 9 after my surgery and I'm on the full liquid phase. I tried a protien shake with skim milk but couldn't drink more than an ounce of it? Has anyone else had an issue with drinking protien shakes? Should I try mixing it with water instead?

Ok so today is day 9 after my surgery and I'm on the full liquid phase. I tried a protien shake with skim milk but couldn't drink more than an ounce of it? Has anyone else had an issue with drinking protien shakes? Should I try mixing it with Water instead?

Try ProteinX

living4myself_gb1-21-13:

Ok so today is day 9 after my surgery and I'm on the full liquid phase. I tried a protien shake with skim milk but couldn't drink more than an ounce of it? Has anyone else had an issue with drinking protien shakes? Should I try mixing it with water instead?

I definitely mix my shakes with water, and I water them down a bit more than the instructions call for. Then sip, sip, sip...

I definitely mix my shakes with water' date=' and I Water them down a bit more than the instructions call for. Then sip, sip, sip...[/quote']

Ok I think I may try that. I have tk get protien in somehow so I need tk figure out a way. Thanks!!

Ok I think I may try that. I have tk get protien in somehow so I need tk figure out a way. Thanks!!

I can't do the thick snotty shakes either, I've tried several post-op and gag and gag....it's crazy!!! I'm living off the Syntrax nectars, I dilute them a lot then add a crystal light packet to cover the Protein taste....they aren't perfect but much better than the shakes.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 231.4

I've felt like crap the last 2 days. Everything I eat makes me queasy or puke.

Sent from my iPhone using RNYTalk

I've felt like crap the last 2 days. Everything I eat makes me queasy or puke.

Sent from my iPhone using RNYTalk

How odd, I've taken 2 zofran this weekend and had more pain last night than I've had in weeks....what's up with us????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 231.4

So I tried the water with the protein and I've had 4 ounces without any issues!!! So relieved. Thanks for the tips

I have no issues drinking as long as I don't chug...I can take 3-4 normal swallows before I feel pressure. Now' date=' this nasty damn ketone taste in my mouth 24/7 makes me not like plain Water which makes me sad because I love water!!!!'

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 231.4[/quote']

soccermomma Ive been squeezing a 1/4 or half of a lemon in my water for the past few days and MAN it helps try it plus it helps your eletrolytes....ALso Try some coconut juice it also help the electrolytes you don't have to drink the whole can just 4 oz everyonce in awhile its tastes good too:-)

HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently,206.6, Bariatric GW 134, Realistic GW 150

Ivebeen taking extra strength Tylenol tablets since a few days post-op without any problem....ask your doc but as long as they aren't enormous or slow/delayed release you are likely okay!

I ever thought the highlight of my day would be pooping....makes me feel like I've accomplished something major

HW 312' date=' pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 231.4[/quote']

lol pooping isnt it funny we would normally not talk about this but with out new plumbing its important....LOL

before bypass I was a regular a clock work twice a day. Now every other day which I hear is normal for bypass....

Happy Pooping:-)

HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently,206.6, Bariatric GW 134, Realistic GW 150

I had a blast last night. I went ballroom dancing! I haven't been for 2 years due to feeling unattractive and because it's hard to dance in heels when you're 275 pounds. That's a lot of PSIs on the balls of your feet!

Anyway' date=' at 60 pounds lighter I strapped on my shoes and went. Here's what I discovered: I wasn't hydrated enough. One 3-minute dance left me parched. Also, I'm not in shape. Even a slow dance like a foxtrot or a waltz left me feeling whipped. I've been walking, but I need to up the cardio somehow so I can dance two or three in a row, and hydrate well before going.

Anyway, a little victory along the way. What fun![/quote']

You go Cecelia:-) My friends are going dancing on the 16th an want me to go. I love dancing but I fear the same as you I tire so easily and worry for the dehydration the last think I want to do is passout....Great victory for you:-)

HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently,206.6, Bariatric GW 134, Realistic GW 150