Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

First 2 weeks post op diet help

Hi folks, I'm looking for meal ideas for the first 2 weeks post op. I'm supposed to be on a all liquid OptiSource diet, but it was disgusting! I couldn't get any down. I have the unjury sample pack do I can add protein to anything. What did you eat those first 2 weeks?

  • Replies 10
  • Views 1.5k
  • Created
  • Last Reply

Featured Replies

I have been straining cream of mushroom low fat. Cream of chicken. Mixing with 1% milk. SF instant pudding. SF Jello. SF Popsicles. Plain Greek yogurt with a 1/4 teaspoon of SF torani caramel syrup.

DOS 12/17/12

  • Author

Nicole, you were the 19th right? All of that sounds delicious. I've been liquids for 3 weeks now (2 weeks pre & 1 post) and man I am ready for some food!

I had yogurt, soup, broth, ice pops....

  • Author

Okay, I cheated... I had a 1/2 of a soft scrambled egg this morning. Oh my... After not eating food for 3 plus weeks, it was delicious! I used an organic cooking spray so no fat added, little salt & pepper. Yum!

Nicole' date=' you were the 19th right? All of that sounds delicious. I've been liquids for 3 weeks now (2 weeks pre & 1 post) and man I am ready for some food!

[/quote']

The 17th!

DOS 12/17/12

Thank you guys that was helpful. I'm so sick of protein shakes and water only. I just want a different flavor in my mouth. I still have 8 days to go:(

  • Author
Thank you guys that was helpful. I'm so sick of Protein shakes and Water only. I just want a different flavor in my mouth. I still have 8 days to go:(

I only did the shakes for the first 9 days post op. then I started to shift to the soft Proteins. I will be 2 weeks post op tomorrow. So far I have had Greek yogurt, all natural applesauce, hummus, sugar free pudding, Beans, eggs, mozzarella, homemade chicken stock with herbs...I try a few small bites and wait to see how my stomach feels. So far so good. I literally got to the point where I would get nausea just thinking about the shakes. I add Protein powder to everything and have been starting the morning with a protein Peanut Butter shake. Crazy tiny portions, but I am satisfied and full. Good Luck.

  • 3 months later...

I'm 5 days post op & I'm so sick of shakes. I couldn't even get them down yesterday. I did have a couple of bites of cheese yesterday & that went well. Try a little at a time I guess :)

  • 5 weeks later...

I am five days post op and doing better each day....it for sure helps to have a amazing support system. I start this coming Monday on puréed foods and don't know where not start. Must is the different between puréed and soft foods?

Pureed foods went down well for me but it was harder for me than liquids.I just wanted to chew. I pureed egg and chicken salad...that was good.hummus was a life saver. I skipped the whole baby food thing...tried it found it unbearable. I also pureed salsa into a lot of beans. But I've also tolerated spicy food exceptionally well. Some can't do it. Try ricotta cheese with sugar free spaghetti sauce...bake. pretty good pureed lasagne.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.