Since my first visist with my doc to take my staples away they weight me, i was 215 from 225 but because she switch me from liquid diet to soft diet today i weight my self and it seems i gain couple pounds,it that happened to any of you?im so frustrated :-(,cause i doing my walking or some airclimber but i say to my self "what im a doing grong "cause they put me on 3 soft meal a day and 2 proteing shake 8ozeach per day,please helpppppp

Give your body a chance to adapt. Please be patient... The weight will come off.

Thank you i feel more relief

I am like you, I am doing like I need to and it seems I am stuck. I weighted Oct. 3, 2012 at the drs office 231 and I am still there. The only thing I am having problems with is the water it seems I wet myself and I hate it. I had surgery Aug. 28 this year.

I understand im less than 2 weeks post op and probably cause im healing inside pluss all that change still not showing much,i will weight and be patient and be prepared for the real thing

Be careful with scales; use a good consistent one or it can ur life into hell

Sent from my Galaxy S III using RNYTalk

Ty lilly

Be patient your body is going through alot of changes. It's trying to fiqure out what the heck is going on.

Time it takes time we can put weight on faster then we can take it off.

Stay off the scale weight your self just one time a week. Or you will drive your self crazy if you don't see the scale move every day. Then you will cut back on your eating put your body in to starvation mode and then you won't lose any weight

Don't push it the weight will come off.

Surgery Anniversary 7/30/12

Ty paul for ur advice