Anyone drinking regular Gatorade, yogurt(light yoplait), Beans mashed up?

I giess what I am trying to say is I need ideas for the pureed stage thanks foe help!

How much sugar is in the reg gatorade? I did lots of soups and the taco soup/chili on here (YUM)

Anyone drinking regular Gatorade' date=' yogurt(light yoplait), Beans mashed up?

I giess what I am trying to say is I need ideas for the pureed stage thanks foe help![/quote']

Skim ricotta cheese w/ sf pizza sauce and melted cheese

Refried beans w/ melted cheese

Cottage cheese w/ sf Jello or yogurt

Black or red bean Soups

Sf pudding w/ Protein added in

White bean Soup pureed

Mashed potato w/ cheese

How much sugar is in the reg gatorade? I did lots of soups and the taco soup/chili on here (YUM)

21 g per serving. Is there a certain amount we should stay in a whole day?

Every doc is different, but mine said under 10 grams per serving. He said no to reg gatorade, but g2 is ok.

Aweome! Thanks

How much Protein should we get in a day

How much should we eat per serving

Need help weight is not coming off

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How much Protein should we get in a day

How much should we eat per serving

Need help weight is not coming off

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My dr and nutritionalist recommend 60 grams of protein. 800-1000 calories is my goal now. I had surgery 7/3. Before that my goal was 6-800 at 6 weeks. 64 ounces of Water as well. I am not sure of how much per serving. I do a 30 gram shake 1st thing for Breakfast. Mid am snack is usually an egg with some shredded cheese or a baby bell cheese. lunch a chicken breast and 1-/4 c potatoes of some kind. I eat 1oz turkey and strung cheese rolled up for a afternoon snack with hamburger picked. Hope this helps.

My dr and nutritionalist recommend 60 grams of Protein. 800-1000 calories is my goal now. I had surgery 7/3. Before that my goal was 6-800 at 6 weeks. 64 ounces of Water as well. I am not sure of how much per serving. I do a 30 gram shake 1st thing for breakfast. Mid am snack is usually an egg with some shredded cheese or a baby bell cheese. lunch a chicken breast and 1-/4 c potatoes of some kind. I eat 1oz turkey and strung cheese rolled up for a afternoon snack with hamburger picked. Hope this helps.

So we can it potatoes

I'm only 3 1/2 weeks

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So we can it potatoes

I'm only 3 1/2 weeks

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I was allowed to eat mashed potatoes. I think at 3 weeks. Just small portions.

Oh ok

I just don't want to eat carbs and gain weight

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My surgeon says 90-100g after surgery. I have read other people's stalls and it usually helped them upping the protein and exercise

I would check with your doc regarding carbs and how many u can have.

Fat free refried beans with lowfat cheese is good. Mix in powdered milk into mashed potato for added protien. Get protien fortified broths which have 15g of protien per serving. I also found New Whey shots at Walmart that have 42g of protien. They are strong but I tolerate the grape flavor. Tuna is also a 3rd week food (canned in water) not albacore. Hope this helps.

Fat free refried Beans with lowfat cheese is good. Mix in powdered milk into mashed potato for added protien. Get protien fortified broths which have 15g of protien per serving. I also found New Whey shots at Walmart that have 42g of protien. They are strong but I tolerate the grape flavor. Tuna is also a 3rd week food (canned in water) not albacore. Hope this helps.

Just curious, why not albacore?

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How much Protein should we get in a day

How much should we eat per serving

Need help weight is not coming off

Sent from my iPad using RNYTalk

My doctor bases the amount of protein you need per day from your height. I'm 5'8" & need 90 grams per day.