I just can't seem to drink enough liquids. And protein I'm barely getting 30 grams a day. I really cannot stomach my protein shake anymore. It makes me gag. I go to the doctor tomorrow and can start soft food also. How do you guys manage to get all 64 ounces in a day?

I mix 1 scoop of my protein powder in 1/2 cup of plain yogurt it's 30 grams of protein total and I have this for breakfast I also could not do the shakes

Thanks. I can start eating yogurt tomorrow. Ill try it!

Your welcome it's the only way I can get my protein in I am 5 weeks out. I will also have a half cup of water and throw my scoop of protein powder in not very tasty though. Also I have added a scoop of vanilla protein powder in orange crystal light or chocolate in raspberry ice crystal light bit are good. The milk is what I can't handle

I'm having the same problem. Still on clear liquids so can't have protein but can't get enough liquids. Trying diet flavored teas today.

I couldn't handle water so have been drinking alot of vitamin water and sobe life water 0 calories of course, also hot decaf tea and decaf I've tea I just sip sip sip all day

I'm getting sick of the fake sugar taste. Its awful. I can only do freezing cold water. I just want this whole year to fly by!!

Crystal light really has some good favors without the after taste. My favorites are grape, raspberry lemonade and pink lemonade. I also love peppermint tea which is good for the digestive system. Good luck.