Im only on day one and having withdraws any suggestions on ways to help quit

Wipe your skin off with alcohol pads or alcohol and a paper towel. Let it dry for a minute, then put on the patch, it should stick. Also if you know you're going to do something that requires you to sweat. I found if I put a, I believe it's a 4x4 waterproof bandage on top of it. Then you don't have to worry about it falling off....Hope that helps....

Wipe your skin off with alcohol pads or alcohol and a paper towel. Let it dry for a minute' date=' then put on the patch, it should stick. Also if you know you're going to do something that requires you to sweat. I found if I put a, I believe it's a 4x4 waterproof bandage on top of it. Then you don't have to worry about it falling off....Hope that helps....[/quote']

I never thought of that Ty I have the same prob

Ty ill give that a try

I've tried the patch two times with no luck. I'm now taking Chantix, and tomorrow marks 1 week

Of no smoking. It's do-able, but def hardest first three days. I figure it has to be done if I want this surgery! Good luck.

I did chantex 5 year ago and quit for like 10 weeks then stress and what not startwd back up my doc wo.t let me do chantex cuz of depression which i dont get cuz i was on pills then to lol

24 hours down lol noa the heahache starts off to a good start

Believe it or not I quit cold turkey after seeing how much issues my son has autism. I saud he might need me forever so time to quit. This way before deciding on surgery.

Right im trying cold turkey so for so good

So far 2 dayz smoke free and feeling good

So far 2 dayz smoke free and feeling good

Wtg did better then I did keep it up I'll get back on there with you soon

Ty i tey to keep my self busy so that way i dont think about it

its been offically a month feelibg really good cravings mostly gone

I drop from 2 pack To 7 cig a day in one week it's hard but I have to my surgery in the 18 this sat

I drop from 2 pack To 7 cig a day in one week it's hard but I have to my surgery in the 18 this sat

Good job

I quit 7 days ago along with coffee. Really tough and the headaches?! I can't believe it's been a whole week. My surgeon tests before surgery. I don't have a date yet. I bought two nicotine testers. I was positive on day 5. I will test again in a month. Congratulations on your month...that's HUGE! WTG!