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Quit Smoking

Im only on day one and having withdraws any suggestions on ways to help quit

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    • Vanna
      Vanna

      its been offically a month feelibg really good cravings mostly gone

    • dstollery
      dstollery

      I know this is a weight loss forum so I wot day eat but get some hard candy, something to occupy your mouth! I held a pen between my fingers odd as that sounds. DO NOT GIVE IN!! The first 3 days ar

    • Vanna
      Vanna

      Ty both hopefully i can do this ik u have to stop foe surgery

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    txs it was easy i quit smoking and soda together

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    Quit July 7, 2012 with a month of chantix....wasn't easy, still isn't easy, but so worth it :)

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    • 4 weeks later...
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    Its offically been 61 days smoke free

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    Its offically been 61 days smoke free

    Congratulations!

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    E-Cig!!!! My mother sent me the BLU ecig on August 8,2011... and I haven't had one since then! I was a pack a day menthol smoker and that thing helped A LOT! Good luck on quitting!!! I know it's hard at first but it's worth it!

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    I am going on almost 2 months. Started with a generic e cigs but bought the blu last week with Tue non nicotine cartridges

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