Today is officially my first day of liver shrink and I'm at work and omg...coworker is eating and I'm drinking drinking drinking. I can have veggies and protein shakes water crystal light. Omg headache...ok ok I got this! Came to far to fail.) any encouragement is appreciated.

Ok so first question is did u quit caffeine before this? If not this may not work but try it anyway. When u get home put on some very soft music and keep it dark. Warm compress on head and try to relax.

If you have someone that can have them massage your head/face if nothing else wing pampered would be good right?

Hang in there we are all rooting for you!! Stay focused! You have the rest of your life ahead!

Just think the best is yet to come, you will be healthier in the long run !! I'm sure it's hard, I'm getting nervous about doing my

Pr-op, but we can all do it !! Keep it up and stay positive

Thanks guys. I will def do that with the compress tonight. It is def hard but I just ate some peaches half a can and I feel much better. It's actually not that hard now that the day is almost over. I feel like I have made it!! Come on day 2 I'm ready for ya...I think..☺☺

Oh yea no smoking just food withdrawal...headache.

Good luck..your on your way.

You can do it!!!

It's one of the symptoms of your body being thrown into ketosis. It will go away in a couple if days.

I just started too cutiepie! If it helps at least you can have veggies! I can't lol. I've also been told that this it's the worst. After the first few days it's all up hill!

Good luck

Today is officially my first day of liver shrink and I'm at work and omg...coworker is eating and I'm drinking drinking drinking. I can have veggies and protein shakes water crystal light. Omg headache...ok ok I got this! Came to far to fail.) any encouragement is appreciated.