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Greek Yogurt

This is my first time ever eating greek yogurt and im eating the chobani low fat strawberry bannana one. I decided to switch to these because of the Protein. I just opened it up...can someone tell me ..is it suppose to have brown stuff in the bottom of it and seem kind of thick and cream cheesy? I asked one of my employees that eats really healthy and he said he thought it was fruit but im scared to eat it lol. If someone knows out there what it should look like and let me know that'd be great!

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Greek yogurt is a little different from regular. It is more thicker and creamy. stir it up really good. I just switched from Yoplait light to chobani also. U can always try a different one... I'm weird with food, If I think it's bad, it drives me nuts and I won't eat it! LOL :D

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Lol same here! Im a really picky eater and also weird when it comes to bad food. I wont even drink milk 1 day past the expiration date lol. Yeah I just switched from yoplait to chobani ...def. a difference.

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Yep! I thought I was the only weird one! hahhaaaa... but there is 4 more grams of protein than yoplait though.. it takes some getting used to.. I never had cottage cheese either til the other day, I am having a hard time eating that..

I try it out & I hate it.

Be careful of the sugar content in Greek though...my nutritionist says less than 13 g of sugar for yogurt per serving...the only one I found that was was fanning light & fit which I like but my all time favorite is yoplait light thick & creamy but it has too much sugar :-(

Greek yogurt is definitely thicker that regular yogurt but I like it even more than regular yogurt. Not sure about the brown stuff but as long as it's not past the expiration date, I'd stir it and give it a try! Good for you and great source of protein!

I had the raspberry flavor this morning. It's disgusting!!!! it had an after taste like I just vomited. I can't stomach it. Had to throw them out! I also had the apple cinnamon flavor and same affect.. I will have to find another yogurt. Yoplait never did that?

  • Author

Yeah the thickness of the greek yogurt kind of grossed me out but definitely filled me up. I heard from alot of people your taste buds seem to change after the surgery so maybe some things I like now I wont like and vice versa. But the strawberry bannana wasn't that bad. I love yoplait yogurt but it doesn't have enough Protein in it to make it worth while I think.

Sent from my Verizon DROID3 using RNYTalk

  • Author

To the yogurt? I haven't bought any Protein powder yet bc im not sure what to buy...and does a Protein shake count as a meal? Can anyone reccomend some brands and flavors that I could get at like walmart?

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I'm the same way picky picky lol!!! I never had Greek yogurt with brown in the bottom but its definitely a lot thicker than regular yogurt!

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