I had my surgery 2/29/12 n lately I've been waking up with a dry mouth wtere my lips stick to my teeth. I sip all day but I don't get 64oz of water I'm sure. And my stomach has been cramping so bad I can't stand up straight it hurts to much. Does anyone have any ideas of how to get 64oz of water. I had a very hard night yesterday throwing up n couldn't sleep.

I experience dry mouth a lot too and I don't get the 64 oz a day either. My doc said between 48-64...but I don't get 48 either. Water is gross to me now and pre surgery I use to love it. Maybe using the Crystal lite packets will help you be able to drink more...the palmegranite kind is quite good as well as the peach and rasberry tea

Yer I hate plain water. I have to have something to flavour it slightly x

i have crystal light in my water because i also hate plain water. theyre all good. just dont do the iced tea because it has caffiene in it

You all should get sugar free Popsicles. They can quench your thirst when you have dry mouth.

thats a given but a glass of crystal light will add more to.ur daily h2o count than a popsicle. but popsicles r great for snacks

Oh yes the sugarless popsickles are delish

Oh yes the sugarless popsickles are delish

Guess I need some sugar free popcicles.

Guess I need some sugar free popcicles.

Yes they won't provide a lot of liquid but it will help your dry mouth in between sips of liquid. Good luck.

Good luck

Good luck