At work and craving something sweet! I bought a fat free pear chobani greek yogurt and the thing had 19grams of sugar. Guess i won't be eating that. Does anyone know of some bariatric friendly desserts?

Sugar free pudding w/ protein powder added... No sugar PLUS protein

http://theworldaccordingtoeggface.blogspot.com/2008/05/life-is-short-eat-dessert-first.html

That is just a link to ONE of her desserts...Eggface (Shelly) makes Protein ice cream, cake, all kinds of stuff. She has the RNY so pretty much avoids all sugar but uses alternatives.

Just go to her blog, and type in desserts in the "search" function.

I'm a big fan of the sugar free/fat free pudding. Jello makes a double chocolate, that is fantastic.

Sometimes, I'll splurge and put a spoonful of fat free cool whip on top.

~*~My master "sweet" post~*~

SF/FF pudding (dark chocolate is good) <--- RICH

CARBmaster yogurt (I got pumpkin pie but there's many flavors) - 60 cal, 1.5 fat, 4 carb, 3 sugar, 9 Protein.

Dannon light & fit yogurt diabetic friendly (strawberries and cream) - 45 cal, 3 carbs, 5 protein (I threw out box, don't remember fat but I know it's very low)

SF popsicles

Decaf coffee (surgeons approval) with Torani SF syrups and FF/SF cool whip (pumpkin or caramel!!)

Crystal lite mixed in with crushed ice and berries (its like an icee or snowcone!)

Diet snapple peach tea curbs sugar cravings for me too!

Fresh fruit. You can never beat fresh fruit (extra sweet cravings? add cool whip to berries)

IF YOU ARE DOING YOGURT OR CRYSTAL LITE, ALWAYS ADD Protein Powder TO MAKE IT EVEN BETTER!

I adore carb master yogurt... I had them when I did atkins before.

Also you can look up Quest bars too.

I'm not a fan of fat free or sugar free anything. I tried this today.. Infact it ended up as my dinner.. It was delicious and very satisfying. Coconut cream, chia seeds, a few raspberries and a tsp of raw cocoa nibs. I only had about 3oz.. I'm still full!!

This is pretty good too..

Cocoa Avocado Delight from Fitter Food

sweets are my biggest fear for after the surgery. i have a major sweet tooth!!!

sweets are my biggest fear for after the surgery. i have a major sweet tooth!!!

My tastes changed completely after surgery. Occasionally I feel like a sweet treat but that's just it.. Occasionally.. and I don't get the satisfaction I used to think I was getting. I like the raw cocoa nibs as well because they're 'chocolate' but kinda not and they're a little bitter. I'm more in control now.. Able to have a bite or two and feel satisfied.. That's also one of my choices not to have fat free or sugar free stuff anymore.. It never was fulfilling, probably because its a load of chemicals. I know it's probably lower in calories but if it fits my macros I'm cool with it, very occasionally! Good Luck

I'm still pre-op, and I love Chobani yogurt! I took the pear flavor to work the other day and could not eat it... it was horrible to me! It is the first one I did NOT like. With that being said you didn't miss much. I've read some people on here say that they mixed the plain yogurt with polaner all fruit, and that is something I want to try. I love Jello sugar free pudding, so I know I'll have lots of that around when it is time.

I'm not a fan of fat free or sugar free anything. I tried this today.. Infact it ended up as my dinner.. It was delicious and very satisfying. Coconut cream, chia seeds, a few raspberries and a tsp of raw cocoa nibs. I only had about 3oz.. I'm still full!!

Not a fan for sugar free either but i tolorate it. the jello/puddings have a weird after taste to me so i'll have to try this one. Went back to the store and grabbed a

Jell-o mousse temptation to try...not to bad

I'm still pre-op, and I love Chobani yogurt! I took the pear flavor to work the other day and could not eat it... it was horrible to me! It is the first one I did NOT like. With that being said you didn't miss much. I've read some people on here say that they mixed the plain yogurt with polaner all fruit, and that is something I want to try. I love Jello sugar free pudding, so I know I'll have lots of that around when it is time.

LOL... glad i didnt miss anything. i was real excited about it too until i saw the sugar content.

~*~My master "sweet" post~*~

SF/FF pudding (dark chocolate is good) <--- RICH

CARBmaster yogurt (I got pumpkin pie but there's many flavors) - 60 cal' date=' 1.5 fat, 4 carb, 3 sugar, 9 Protein.

Dannon light & fit yogurt diabetic friendly (strawberries and cream) - 45 cal, 3 carbs, 5 protein (I threw out box, don't remember fat but I know it's very low)

SF popsicles

Decaf coffee (surgeons approval) with Torani SF syrups and FF/SF cool whip (pumpkin or caramel!!)

Crystal lite mixed in with crushed ice and berries (its like an icee or snowcone!)

Diet snapple peach tea curbs sugar cravings for me too!

Fresh fruit. You can never beat fresh fruit (extra sweet cravings? add cool whip to berries)

IF YOU ARE DOING YOGURT OR CRYSTAL LITE, ALWAYS ADD Protein powder TO MAKE IT EVEN BETTER!

I adore carb master yogurt... I had them when I did atkins before.

Also you can look up Quest bars too.[/quote']

Thanks...sounds yummy

Chocolate covered frozen half banana

Just finished off a concoction made only of vanilla protein shake with 2 scoops of PB2 and 15 minutes in the Cuisinart Ice Cream maker. Gosh it was yummy!