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You go girl! Having a positive attitude as you begin the journey is absolutely essential to success!
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Keep it up as you detox... the first few days are the hardest. Have a plan, stick with the plan, record all food and liquid, and drink Water. It will get better...
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Wonderful! I plan on going to Mexico this year, or beginning of next. Have to renew my passport. I love all the positivity (is that a word) on this board!
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Today I stepped on the scale and it read 285.8. Never again will it be that high. Today I start my pre preop diet. 40-45 grams of carbs. No refined sugars, no pop. Then in a few weeks I will begin the liquid diet for 2 weeks before surgery. I'm really hoping that I can go into surgery weighing 265 or less. Regardless of the number, today is the day I begin to take charge. From now on my pants will never be tighter than the last time I put them on. Today I begin winning the battle! Who's with me?