I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

I have been reading up on ear stapling. I can't believe I haven't heard of this before. It does sound interesting. I don't know if it would benefit us because of the bands or not. If so, I would consider getting it. I have other cartilage piercings so I can't imagine the pain being an issue for me. Let me know what you find out.

I have been reading up on ear stapling. I can't believe I haven't heard of this before. It does sound interesting. I don't know if it would benefit us because of the bands or not. If so, I would consider getting it. I have other cartilage piercings so I can't imagine the pain being an issue for me. Let me know what you find out.

Ok, I will try to call today or tomorrow and find out what this place near me has to say...The girl up at work says that they quoted her 85 dollars for hers and then 95 for the dual pack of the staples that make you lose weight and stop smoking at the same time...If there is any chance what so ever of it helping me I would probably do it...I have seen a person that had it done before and the staples are pretty small and not that noticable

years ago, a friend and I ordered these ear ring cuffs designed to help you lose weight, $30 a cuff.....We used them for 2weeks and sent them back and got a refund:heh: No weightloss:rolleyes:

years ago, a friend and I ordered these ear ring cuffs designed to help you lose weight, $30 a cuff.....We used them for 2weeks and sent them back and got a refund:heh: No weightloss:rolleyes:

I remember hearing about those many years ago...This staple thing actually gets stapled into your skin right outside of the knobby thing near your cheek...They said that it feels basically like getting your ear pierced...So I guess thats pretty tolerable...Dont know if I want it or not...I still have some questions to ask when I call them...Im just wishy washy and it was something new that I had heard of and thought I would share

I don't know if it would work or not but I'd be willing to try. Since I like piercings to begin with and it has the possible benefit of helping with weightloss, I'd do it. I may be banded but I still get hungry. I know some bandsters don't and I would love to be one of them.

8 oz chocolate whey (breakfast)

1/2 a grilled chicken salad (lunch)

1 tostada (planned dinner)

40 oz of water (so far)

20 oz of orange water

20 oz green tea

and today my ropeless jump rope came in and I played with it during my workout...that thing kicked my butt...i havent done it with the video yet just jumped between my runs and walks today so it cut back on some of my normal stuff so:

10 runs, 17 walks and 320 jumps

we will have to see what the scale thinks about it tomorrow...I plan on trying the video some day soon tho

Thanks for all the support. yesterday was a horrible day for me:tired :cry

I took my lasix last night and I lost all the wt I had gained +1 lb!:clap2: I updated my ticker- Yeah!!!!

Its rainy and nasty here today. I want to sleep and not work. I have a boring meeting all afternoon, I don't know how I will stay awake!!:kiss

Today:

40oz H2o

lunch- 1cup veg soup and 1 serving cheetos

snack- cashew packet

supper-

Turner24

Just wanted to pop in and say hello. I will be back later.

Turner, I was going to ask you if you lost because you were supposed to give some pounds to me and I gained 2 lbs. yesterday. :faint: Ugh! Oh well, I'm working them off today. (I wasn't too good yesterday.) Congrats on the weight loss!!! That is fantastic!! Keep knocking them off!

How is everyone doing on Sarge's rules for the week?

I wish I could say good but I have faltered some. I'm recommitting to the rules today! I will pull myself out of my lazy slump.

Hey Niecy, I lost 2lbs when I weighed this morning, you have my 2lbs, I'm sorry but I told them they HAD to go, I didn't know they would travel that far to your house:eek:

I'm doing good on Sarg's orders, just not good with the water:tired

Tann you look wonderful. :clap2: :clap2:

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Way to go Tann!! Boy those suckers sure did travel far! That's alright, they aren't staying! I decided to do 2 days of m/e and see what kinda results I get. I am taking the weekend off since it's my wedding anniversary and then back to m/e on Monday. It gets easier everytime. I have added Benefiber to my every day diet so no more problems in that area.

I'm off to a good start today. It's going to get better and better!!

TANN!!!! :wow2: You look great!! The camera loves you! You are absolutely beautiful!

Thanks, Hopefully I will get some "before" pics to post soon, as soon as I get some scanned. I have plenty my whole life:rolleyes: , Since my friend did this pic I will get her to do another one at the end of the year:biggrin1:

Tann, first off you look wonderful!!! You are doing great girl!!!

Second off, I did my beginner workout with my ropeless jumprope today with the video...And yes it totally kicked my butt and I had to slow down and rest for a few minutes...But, in the 8 minute beginner workout I did 1052 jumps and lost 235 calories...So thats great for me!

I also added 3 runs and 7 walks around the yard (thats all I could do after the jumprope) geez

I also called about the ear stapeling...They said that they have never had anyone have it done that had had lapband before but that if your have the band and still suffer from being hungry then it would deffinately work to supress your appetite and help along the journey...She did not recommend it for the bandsters that dont feel hungry tho (so this is something for me to think about)...I mean, do I eat cuz Im hungry or because its just time to eat a meal...I need to research this one for a few days...

8 oz chocolate whey (breakfast)

medium size tostada crunched up in a bowl (lunch)

dinner (dont know yet)

45 oz water (so far)

20 oz orange water

20 oz green tea

Seems that I lost .5 lbs yesterday some how and I hope that I dont ever pick it up again...Im working really hard at doing what I should but its just so hard and time consuming