I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

Happy Place Happy Place....do Pills Come With That??!!

Just alot of self love and respect girl!!! You know that...lol...Well, maybe a prozac or 2 along the way

1. Drink at least 64 oz of water today

2. Take vitamins/meds

3. Exercise more then 30 minutes today. Get in every little bit of exercise you can. Walk in place, pace, jog in place in the bathroom.

4. Keep carbs low and meats lean don't forget about sugar free snacks and green veggies work wonders.

5. Smile today ...NO... big smiles

Live today like it is your last without the last meal thing. LOL

Be happy, Thankful, Grateful, Giving.....

Just alot of self love and respect girl!!! You know that...lol...Well, maybe a prozac or 2 along the way

He He He He He

Today is Tuesday March 13

1. Drink at least 64 oz of water today

2. Take vitamins/meds

3. Exercise more then 30 minutes today. Get in every little bit of exercise you can. Walk in place, pace, jog in place in the bathroom.

4. Keep carbs low and meats lean don't forget about sugar free snacks and green veggies work wonders.

5. Smile today no big smiles

Live today like it is your last without the last meal thing. LOL

Be happy, Thankful, Grateful, Giving.....

I will be happy to be thankful and grateful if someone would let me give them a couple of my pounds for a while...I will be glad to take them back later after I lost a few more!!lol

I will be happy to be thankful and grateful if someone would let me give them a couple of my pounds for a while...I will be glad to take them back later after I lost a few more!!lol

:funnypost: DITTO!! :pound:

:funnypost: DITTO!! :pound:

Looks like its just me and you girl!!! I will take a couple of yours this week if you take a couple of mine next week, but if its your week you gotta try to lose them while you got them...lol..TAG, your it!

Good for you Avilla on getting that ticker to move again:heh:

I went walking again early this morning before work, I'm starting to get the excersise fever again, it's about time:rolleyes:

Gonna go get my water now and start drinking:biggrin1:

SARG, I'm sooo happy that you lost 3 lbs:clap2: :clap2: :tea: :high5: :dance: :whoo: :rofl: :rockon: I know you are feeling excited and pumped now, I'm excited for ya!!!

I'm ready! I'm sending them your way! :biggrin1:

I gotta gear up for next week. I'll be in stealth mode... :spy:...Hiding those extra pounds and secretly burning them away.

I finally went back to TOPS last night after 2 weeks of not wanting to know how much I weighed. Well I lost 3 pounds and back to 373.

How did I miss this wonderful news earlier? That is fantastic Sarge!! You keep rocking it girl!

WOOO HOOO Sarge!!!!!!!!:clap2: :clap2: :clap2: :clap2: :clap2:

Avilla and Niceyrenee- Who's going to trade lbs w/me?? LOL!

I hate PMS! I am so full of water weight I think I'll scream:angry Drank all my water yesterday and only pee'd like twice all day! Went home last night and there it was...........elephant ankles:mad: . I barley got my shoes on this morning:cry I got on the scale (stupid I know) and I gained 6lbs in 1 day:huytsao . I will be hitting the lasix tonight! Does anyone else do this EVERY month??:tired Maybe cause I am sooo huge my body does it, I don't know:o

I am determined to move my ticker again. I haven't moved it in almost 1mo because I would have to increase it not decrease it!!!! That's ridiculous and makes me sick:sick

I am drinking my water today anywhoo. I have to believe in this diet and way of living. I am beginning to think the band is not going to work for me and I should not have done this. When people in the family ask me how much I have lost and I say "around 40lbs" they ALL COMMENT "THAT's ALL????????" I feel like a failure. I know I am depressed from PMS. But I am starting to think maybe I am really depressed and medication would help me. I have heard it helps you loose wt? What do you guys think? Anyone on depression meds? I am an emotional eater. I do eat more when I am down than when I am happy. I thought that was normal.

Well,

Its nasty and rainy today:tired kinda matches my mood.:cry

Turner24

WOOO HOOO Sarge!!!!!!!!:clap2: :clap2: :clap2: :clap2: :clap2:

Avilla and Niceyrenee- Who's going to trade lbs w/me?? LOL!

I hate PMS! I am so full of water weight I think I'll scream:angry Drank all my water yesterday and only pee'd like twice all day! Went home last night and there it was...........elephant ankles:mad: . I barley got my shoes on this morning:cry I got on the scale (stupid I know) and I gained 6lbs in 1 day:huytsao . I will be hitting the lasix tonight! Does anyone else do this EVERY month??:tired Maybe cause I am sooo huge my body does it, I don't know:o

I am determined to move my ticker again. I haven't moved it in almost 1mo because I would have to increase it not decrease it!!!! That's ridiculous and makes me sick:sick

I am drinking my water today anywhoo. I have to believe in this diet and way of living. I am beginning to think the band is not going to work for me and I should not have done this. When people in the family ask me how much I have lost and I say "around 40lbs" they ALL COMMENT "THAT's ALL????????" I feel like a failure. I know I am depressed from PMS. But I am starting to think maybe I am really depressed and medication would help me. I have heard it helps you loose wt? What do you guys think? Anyone on depression meds? I am an emotional eater. I do eat more when I am down than when I am happy. I thought that was normal.

Well,

Its nasty and rainy today:tired kinda matches my mood.:cry

Turner24

Ok, you take mine and she can have yours and i will take hers...lol

Ok, on a serious note!!! Has anyone ever had their ear stapled to lose weight??? This subject was brought up at work today and I was wondering about it

Turner, I am sorry your having a rough patch.:hug: Don't get down on yourself. 37 lbs. is just that, 37 lbs. less then where you were! It may be slow but stay committed and you will see results. It's not always easy but it is possible. Have you tried changing your diet up? I zig zag my calorie intake and that helps me. I will eat like 800 - 100 calories for a few days and then have 1200 and continue like that. It seems funny that it would work, but it does. So to start with, give me those pounds and we'll work them off together. :biggrin1:

Ear stapled...I have never heard of it. I'll have to google it and see what I can find out.

Awwwh Turner, sooo sorry you are going thru some hard times with the weightloss and people's comments, they can really get you down. Tell them that it is a slow process and you're doing the best you can.

Ear stapled...I have never heard of it. I'll have to google it and see what I can find out.

Yep, look it up and let me know what you think...I had someone up here at work saying that they were thinking about getting it done...But I dont know if it would benifit me or not with me having the band..I might have to call them and ask for myself...Sounds kinda interesting anyways